Frédéric Saunois

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Male · Born 1965 · France

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Career highlights

Best total

—

Best squat

—

Best bench

160 kg

Single-ply · 75 kg · 55-59 · drug-tested · 2023

Best deadlift

—

Best DOTS

117.57

Single-ply · 75 kg · 50-54 · drug-tested · 2019

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-09-07	European Single Lift Championships	Raw	—	127.5	—	—	97.44
2014-06-06	World Single Lift Championships	Raw	—	140	—	—	101.85
2015-06-12	World Single Lift Championships	Single-ply	—	157.5	—	—	113.58
2016-11-27	Nationale Finale	Single-ply	—	130	—	—	100.2
2017-02-05	National Final	Raw	—	132.5	—	—	103.01
2017-03-25	Finale Nationale	Single-ply	—	140	—	—	109.21
2017-06-02	World Single Lift Championships	Single-ply	—	142.5	—	—	111.28
2017-11-18	Finale Nationale de Développé Couché	Single-ply	—	155	—	—	114.97
2018-03-31	National Final	Raw	—	140.5	—	—	102.58
2018-06-01	World Single Lift Championships	Raw	—	137.5	—	—	101.22
2018-06-07	World Single Lift Championships	Raw	—	145	—	—	105.21
2018-11-25	National Final	Raw	—	140	—	—	102.5
2019-01-27	Demi-Finale Nationale	Single-ply	—	160	—	—	117.57
2019-02-23	Demi-Finale Nationale	Single-ply	—	160	—	—	116.71
2019-03-30	Finale Nationale	Raw	—	141	—	—	102.76
2019-11-10	Quart de Finale Nationale	Single-ply	—	155	—	—	112.56
2021-09-17	World Single Lift Championships	Single-ply	—	157.5	—	—	115.1
2021-11-21	Quart de Finale Fédéral - Trilport	Raw	—	140	—	—	102.4
2022-01-22	Championnat Régional BFC	Single-ply	—	157.5	—	—	115.63
2022-03-26	Finale Fédérale	Raw	—	132.5	—	—	97.45
2022-05-27	World Single Lift Championships	Single-ply	—	158.5	—	—	115.31
2022-11-19	Challenge Marcel Nivault	Raw	—	137.5	—	—	100.35
2023-01-29	Quart de Finale Fédéral - Ornans	Raw	—	137.5	—	—	99.94
2023-02-18	Championnats de France de Développé Couché	Raw	—	135	—	—	98.95
2023-03-11	Finale Fédérale	Single-ply	—	160	—	—	115.78
2023-06-03	Challenge de Bourgogne	Raw	—	130	—	—	95.09
2023-11-26	Quart de Finale Fédéral - Trilport	Raw	—	130	—	—	94.58
2024-03-23	Finale Fédérale	Raw	—	132.5	—	—	96.48
2024-11-24	Quart de Finale Fédéral - Trilport	Single-ply	—	152.5	—	—	110.94

Competition history · 31 meets

Quart de Finale Fédéral - Trilport
FSFA · 2024-11-24 · 75 kg classSingle-ply1st place
France
Squat —Bench 152.5 kgDead —Total —Dots 110.94
Finale Fédérale
FSFA · 2024-03-23 · 75 kg classRaw1st place
France
Squat —Bench 132.5 kgDead —Total —Dots 96.48
Quart de Finale Fédéral - Trilport
FSFA · 2023-11-26 · 75 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 94.58
Challenge de Bourgogne
FFForce · 2023-06-03 · 74 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 95.09
Finale Fédérale
FSFA · 2023-03-11 · 75 kg classSingle-ply1st place
France
Squat —Bench 160 kgDead —Total —Dots 115.78
Championnats de France de Développé Couché
FFForce · 2023-02-18 · 74 kg classRaw3rd place
France
Squat —Bench 135 kgDead —Total —Dots 98.95
Quart de Finale Fédéral - Ornans
FSFA · 2023-01-29 · 75 kg classRaw1st place
France
Squat —Bench 137.5 kgDead —Total —Dots 99.94
Challenge Marcel Nivault
FFForce · 2022-11-19 · 74 kg classRaw1st place
France
Squat —Bench 137.5 kgDead —Total —Dots 100.35
World Single Lift Championships
WDFPF · 2022-05-27 · 75 kg classSingle-ply2nd place
France
Squat —Bench 158.5 kgDead —Total —Dots 115.31
Finale Fédérale
FSFA · 2022-03-26 · 75 kg classRaw1st place
France
Squat —Bench 132.5 kgDead —Total —Dots 97.45
Championnat Régional BFC
FFForce · 2022-01-22 · 74 kg classSingle-ply1st place
France
Squat —Bench 157.5 kgDead —Total —Dots 115.63
Quart de Finale Fédéral - Trilport
FSFA · 2021-11-21 · 75 kg classRaw1st place
France
Squat —Bench 140 kgDead —Total —Dots 102.40
World Single Lift Championships
WDFPF · 2021-09-17 · 75 kg classSingle-ply1st place
Italy
Squat —Bench 157.5 kgDead —Total —Dots 115.10
Quart de Finale Nationale
FSFA · 2019-11-10 · 75 kg classSingle-ply1st place
France
Squat —Bench 155 kgDead —Total —Dots 112.56
Finale Nationale
FSFA · 2019-03-30 · 75 kg classRaw2nd place
France
Squat —Bench 141 kgDead —Total —Dots 102.76
Demi-Finale Nationale
FSFA · 2019-02-23 · 75 kg classSingle-ply1st place
France
Squat —Bench 160 kgDead —Total —Dots 116.71
Demi-Finale Nationale
FSFA · 2019-01-27 · 75 kg classSingle-ply1st place
France
Squat —Bench 160 kgDead —Total —Dots 117.57
National Final
FSFA · 2018-11-25 · 75 kg classRaw1st place
France
Squat —Bench 140 kgDead —Total —Dots 102.50
World Single Lift Championships
WDFPF · 2018-06-07 · 75 kg classRaw2nd place
United States of America
Squat —Bench 145 kgDead —Total —Dots 105.21
World Single Lift Championships
WDFPF · 2018-06-01 · 75 kg classRaw1st place
Malta
Squat —Bench 137.5 kgDead —Total —Dots 101.22
National Final
FSFA · 2018-03-31 · 75 kg classRaw1st place
France
Squat —Bench 140.5 kgDead —Total —Dots 102.58
Finale Nationale de Développé Couché
FSFA · 2017-11-18 · 75 kg classSingle-ply1st place
France
Squat —Bench 155 kgDead —Total —Dots 114.97
World Single Lift Championships
WDFPF · 2017-06-02 · 67.5 kg classSingle-ply2nd place
Belgium
Squat —Bench 142.5 kgDead —Total —Dots 111.28
Finale Nationale
FSFA · 2017-03-25 · 67.5 kg classSingle-ply1st place
France
Squat —Bench 140 kgDead —Total —Dots 109.21
National Final
FSFA · 2017-02-05 · 67.5 kg classRaw1st place
France
Squat —Bench 132.5 kgDead —Total —Dots 103.01
Nationale Finale
FSFA · 2016-11-27 · 67.5 kg classSingle-ply1st place
France
Squat —Bench 130 kgDead —Total —Dots 100.20
World Single Lift Championships
WDFPF · 2015-06-12 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench 157.5 kgDead —Total —Dots 113.58
World Single Lift Championships
WDFPF · 2014-06-06 · 75 kg classRaw3rd place
Germany
Squat —Bench 140 kgDead —Total —Dots 101.85
European Single Lift Championships
WDFPF · 2012-09-07 · 75 kg classRaw1st place
Switzerland
Squat —Bench 127.5 kgDead —Total —Dots 97.44
World Single Lift Championships
WDFPF · 2012-06-22 · 67.5 kg classSingle-plyDQ
France
Squat —Bench —Dead —Total —
European Single Lift Championships
WDFPF · 2010-10-01 · 67.5 kg classRaw1st place
Malta
Squat —Bench —Dead —Total —Dots 95.34