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Declan McMenz's career best to date is 705 kg, set in 2025 at age 23. Their total grew 195 kg over 4.8 years between their first meet and that mark (~41.0 kg/year). Career variance was 63% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-07 | Nationals Qualifier | Wraps | 190 | 110 | 210 | 510 | 370.7 |
| 2021-07-24 | Regional Cup | Raw | 207.5 | 115 | 225 | 547.5 | 402.31 |
| 2023-05-06 | Queensland State Titles | Wraps | 252.5 | 132.5 | 247.5 | 632.5 | 438.75 |
| 2023-08-25 | Nationals | Wraps | 257.5 | 135 | 260 | 652.5 | 453.3 |
| 2023-11-12 | Battle in Valhalla | Wraps | 235 | 125 | 230 | 590 | 422.56 |
| 2024-04-28 | Qld State Titles | Wraps | 262.5 | 147.5 | 255 | 665 | 461.29 |
| 2024-08-23 | National Championship | Wraps | 272.5 | 150 | 267.5 | 690 | 473.36 |
| 2024-11-10 | Battle In Valhalla | Wraps | 255 | 135 | 260 | 650 | 451.57 |
| 2025-07-26 | Nationals | Wraps | 285 | 155 | 255 | 695 | 474.24 |
| 2025-11-09 | Ragnarok | Wraps | 285 | 152.5 | 267.5 | 705 | 465.17 |
vs Wraps · 90 kg class · junior · Australia · drug-test status unknown
vs Wraps · 90 kg class · junior · drug-test status unknown