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Jen Harden's career best to date is 300 kg, set in 2023, 4.3 years after their first recorded meet. Their total grew 20 kg over 1.8 years between their first meet and that mark (~10.9 kg/year). 2.4-year gap in their competition record between 2018 and 2021. Career variance was 53% squat-driven.
Career-best meet: Manchester Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Christmas Press and Tug | Raw | — | 47.5 | — | — | 48.35 |
| 2021-05-08 | Manchester Qualifier | Raw | 95 | 55 | 130 | 280 | 268.72 |
| 2021-08-09 | European Championships | Raw | 102.5 | 55 | 132.5 | 290 | 282.65 |
| 2022-03-19 | Warrington Qualifier | Raw | 105 | 55 | 135 | 295 | 288.14 |
| 2022-07-04 | British Powerlifting Championships | Raw | 97.5 | 60 | 130 | 287.5 | 281.62 |
| 2023-03-11 | Manchester Qualifier | Raw | 105 | 55 | 140 | 300 | 300.17 |
vs Raw · 75 kg class · any age · UK · drug-tested
vs Raw · 75 kg class · any age · drug-tested