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Richard Lian's career best to date is 642.5 kg, set in 2016, 2.5 years after their first recorded meet. Their total grew 162.5 kg over 2.5 years between their first meet and that mark (~65.2 kg/year). Career variance was 66% squat-driven.
Career-best meet: Klubbstevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-11-29 | Åpent stevne | Single-ply | 140 | 120 | 220 | 480 | 260.85 |
| 2014-03-01 | Seriestevne | Raw | 150 | 127.5 | 230 | 507.5 | 272.43 |
| 2014-05-10 | Seriestevne | Raw | 155 | 130 | 220 | 505 | 271.23 |
| 2014-12-20 | Åpent stevne | Single-ply | 200 | 160 | 230 | 590 | 316.21 |
| 2015-02-21 | Klubbstevne | Single-ply | 215 | 165 | 215 | 595 | 318.56 |
| 2015-12-12 | Klubbstevne | Raw | 167.5 | 125 | 220 | 512.5 | 277.01 |
| 2016-05-28 | Klubbstevne | Single-ply | 217.5 | 175 | 250 | 642.5 | 343.57 |
vs Single-ply · 120+ kg class · any age · Norway · drug-tested
vs Single-ply · 120+ kg class · any age · drug-tested