Lothar Vallot

Compare

UnclaimedIPL USAPL

Male · Born 1952 · United States of America · CA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

392.5 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2011

Best squat

140 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2010

Best bench

105 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2011

Best deadlift

160 kg

Single-ply · 90 kg · 55-59 · drug-tested · 2011

Best DOTS

263.66

Single-ply · 100 kg · 60-64 · 2014

Career summary

Lothar Vallot's career best to date is 392.5 kg, set in 2011 at age 59. Their total grew 55 kg over 5.2 years between their first meet and that mark (~10.5 kg/year). Career variance was 75% squat-driven.

Career-best meet: Southern California Regionals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-11-13	State Championships	Single-ply	—	87.54	—	—	56.6
2006-08-26	California State Championships	Single-ply	102.5	97.5	137.5	337.5	218.91
2006-12-02	American Open	Single-ply	102.5	97.5	140	340	221.48
2008-11-15	Southern California Regional PL & BP Championships	Single-ply	107.5	100	147.5	355	229.54
2009-02-21	California State Championships	Single-ply	120	100	130	350	227.21
2009-11-07	Southern California Regionals	Single-ply	130	102.5	150	382.5	247.74
2010-11-06	Southern California Regionals	Single-ply	140	95	155	390	252.46
2011-11-19	Southern California Regionals	Single-ply	127.5	105	160	392.5	254.51

Competition history · 36 meets

Liz Freel Deadlift Classic
USPA · 2016-04-09 · 100 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 88.80
California State Powerlifting Championships
USPA · 2016-03-18 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 244.92
Southern California Open Metroflex Gym
USPA · 2015-10-03 · 100 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 208.26
California State Powerlifting Championships
USPA · 2015-03-27 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 246.28
RAF Open Powerlifting Meet
USPA · 2014-09-13 · 100 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 85.52
Mid Cities Benchpress and Deadlift
USPA · 2014-08-16 · 100 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 151.48
California State Powerlifting Championships
USPA · 2014-03-29 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 263.66
World Powerlifting Benchpress and Deadlift Championships
IPL · 2013-11-06 · 100 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 95.22
Southern California Open
USPA · 2013-09-14 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 103.55
Mid-Cities Push/Pull
USPA · 2013-08-10 · 100 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 160.29
California State Powerlifting Benchpress Deadlift Championship
USPA · 2013-03-16 · 100 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 250.19
Mid-Cities Push/Pull
USPA · 2012-08-11 · 100 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 152.89
California State Powerlifting Benchpress and Deadlift Championship
USPA · 2012-03-24 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 251.08
Southern California Regionals
USAPL · 2011-11-19 · 90 kg classSingle-ply1st place
CA, United States of America
Squat 127.5 kgBench 105 kgDead 160 kgTotal 392.5 kgDots 254.51
National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals
USPA · 2011-07-01 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 263.51
Southern California Regionals
USAPL · 2010-11-06 · 90 kg classSingle-ply1st place
CA, United States of America
Squat 140 kgBench 95 kgDead 155 kgTotal 390 kgDots 252.46
Southern California Regionals
USAPL · 2009-11-07 · 90 kg classSingle-ply1st place
CA, United States of America
Squat 130 kgBench 102.5 kgDead 150 kgTotal 382.5 kgDots 247.74
California State Championships
USPF · 2009-03-28 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 231.26
California State Championships
USAPL · 2009-02-21 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat 120 kgBench 100 kgDead 130 kgTotal 350 kgDots 227.21
Southern California Regional PL & BP Championships
USAPL · 2008-11-15 · 90 kg classSingle-ply2nd place
CA, United States of America
Squat 107.5 kgBench 100 kgDead 147.5 kgTotal 355 kgDots 229.54
Muscle Beach PL BP & DL
USPF · 2008-09-13 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 241.97
California State PL BP DL Championship
USPF · 2008-03-29 · 90 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 231.15
Muscle Beach Championship
USPF · 2007-10-08 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 233.86
California State PL BP DL Championship
USPF · 2007-03-31 · 90 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 225.18
American Open
USAPL · 2006-12-02 · 90 kg classSingle-ply1st place
CA, United States of America
Squat 102.5 kgBench 97.5 kgDead 140 kgTotal 340 kgDots 221.48
Monster Bench and Night of the Living Deadlift
USPF · 2006-10-21 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 60.19
California State Championships
USAPL · 2006-08-26 · 90 kg classSingle-ply1st place
CA, United States of America
Squat 102.5 kgBench 97.5 kgDead 137.5 kgTotal 337.5 kgDots 218.91
California State Powerlifting Championship
USPF · 2006-03-25 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 212.93
California State Powerlifting & Bench Press Championships
USAPL · 2005-11-05 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 216.47
Southern California Regionals
USAPL · 2005-08-13 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 203.06
National Powerlifting Championship
USPF · 2005-06-18 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 208.57
California State PL BP DL Championship
USPF · 2005-03-19 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 165.79
State Championships
USAPL · 2004-11-13 · 90 kg classSingle-ply1st place
MI, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 56.60
Monster BP and Return of the Living Deadlift
USPF · 2004-10-30 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 57.00
Venice Beach PL & BP
USPF · 2004-09-18 · 90 kg classSingle-ply4th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 57.00
Powerlifting and Bench Press Championships
USPF · 2004-03-27 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 55.27

Lothar Vallot

Is this you?

Career highlights

Career summary

Progression

Competition history · 36 meets

Where this lifter ranks

Where this lifter ranks