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Ralf-Tobias Lustig's best meet by DOTS to date came in 2007 at age 33 in the 125 kg class: 825 kg at 488.3 DOTS. Their total grew 155 kg over 4.0 years between their first meet and that mark (~38.54 kg/year). 2.8-year gap in their competition record between 2004 and 2007. Career variance was 77% squat-driven.
Career-best meet (by DOTS): DM KDK Aktive · BVDK
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2003-03-22 | 3. Wettkampftag 1. Bundesliga | Single-ply | 250 | 175 | 245 | 670 | 419.37 |
| 2004-06-18 | Deutsche Meisterschaften KDK Aktive | Single-ply | 272.5 | 182.5 | 262.5 | 717.5 | 430.44 |
| 2007-03-30 | DM KDK Aktive | Single-ply | 335 | 215 | 275 | 825 | 488.29 |
| 2008-03-29 | DM Aktive KDK | Single-ply | 330 | 205 | 260 | 795 | 471.01 |
| 2008-05-06 | European Powerlifting Championships | Single-ply | 320 | 220 | 272.5 | 812.5 | 482.55 |
| 2010-06-20 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Single-ply | — | 250 | — | — | — |
| 2011-02-19 | DM KDK Aktive | Single-ply | 340 | 230 | 260 | 830 | 484.43 |
| 2011-05-21 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 220 | — | — | — |
| 2012-02-04 | Sachsen-Anhalt-Liga im Kraftdreikampf/Turnier im Bankdrücken | Single-ply | 330 | 240 | 270 | 840 | 480.31 |
| 2012-05-12 | LMM BD | Single-ply | — | 225 | — | — | — |
| 2013-10-12 | Sachsen-Anhalt-Meisterschaften im Kraftdreikampf | Single-ply | 260 | 210 | 260 | 730 | 424.11 |
| 2014-01-25 | 1. Runde Bundesliga Kraftdreikampf | Single-ply | 265 | 205 | 250 | 720 | 422.83 |
| 2014-03-21 | Deutsche Meisterschaften der Senioren | Single-ply | 310 | 225 | 260 | 795 | 461.6 |
| 2014-05-17 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 235 | — | — | — |
| 2015-10-10 | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Single-ply | — | — | 255 | — | — |
| 2015-10-10 | Sachsen-Anhalt-Meisterschaften im Kraftdreikampf | Raw | 235 | 175 | 255 | 665 | 389.34 |
| 2017-04-08 | 3. Runde Bundesliga Kraftdreikampf | Single-ply | 240 | 175 | 250 | 665 | 391.55 |
| 2018-06-09 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Raw | — | 172.5 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · masters-1 · Germany · drug-tested
vs Raw · 120 kg class · masters-1 · drug-tested
vs Single-ply · 125 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.