Raymond Lara

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UnclaimedUSAPL

Male · Born 2005 · United States of America · CT

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Career highlights

Best total

592.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2026

Best squat

217.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2026

Best bench

137.5 kg

Raw · 90 kg · 20-23 · drug-tested · 2026

Best deadlift

245 kg

Raw · 90 kg · 20-23 · drug-tested · 2026

Best DOTS

383.54

Raw · 90 kg · 20-23 · drug-tested · 2026

Career summary

Raymond Lara's career best to date is 592.5 kg, set in 2026 at age 21. Their total grew 15 kg over 1.4 years between their first meet and that mark (~10.7 kg/year). Career variance was 96% squat-driven.

Career-best meet: Connecticut State Championships · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 90 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-27	Titanium Strength Rock n Roll Classic	Raw	205	135	237.5	577.5	357.5
2026-01-24	Frozen Barbell Showdown	Raw	185	137.5	245	567.5	368.93
2026-03-21	Connecticut State Championships	Raw	217.5	135	240	592.5	383.54

Competition history · 3 meets

Connecticut State Championships
USAPL · 2026-03-21 · 90 kg classRaw2nd place
CT, United States of America
Squat 217.5 kgBench 135 kgDead 240 kgTotal 592.5 kgDots 383.54
Frozen Barbell Showdown
USAPL · 2026-01-24 · 90 kg classRaw1st place
CT, United States of America
Squat 185 kgBench 137.5 kgDead 245 kgTotal 567.5 kgDots 368.93
Titanium Strength Rock n Roll Classic
USAPL · 2024-10-27 · 100 kg classRaw1st place
CT, United States of America
Squat 205 kgBench 135 kgDead 237.5 kgTotal 577.5 kgDots 357.50