John Dolan

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UnclaimedBPUWPC

Male · Born 1956 · United Kingdom

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Career highlights

Best total

420 kg

Wraps · 100 kg · 65-69 · drug-tested · 2025

Best squat

152.5 kg

Wraps · 100 kg · 65-69 · drug-tested · 2024

Best bench

100 kg

Wraps · 100 kg · 70-74 · drug-tested · 2026

Best deadlift

177.5 kg

Wraps · 100 kg · 65-69 · drug-tested · 2025

Best DOTS

262.46

Wraps · 100 kg · 65-69 · 2023

Career summary

John Dolan's career best to date is 420 kg, set in 2023 at age 67. Their total grew 75 kg over 2.9 years between their first meet and that mark (~25.8 kg/year).

Career-best meet: World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-12-04	North Wales Qualifier	Wraps	120	82.5	142.5	345	213.96
2021-06-21	British Championships	Wraps	120	85	145	350	217.6
2021-08-09	European Championships	Wraps	112.5	90	140	342.5	212.07
2021-11-15	Amateur World Cup	Wraps	125	85	140	350	218.87
2022-07-04	British Powerlifting Championships	Wraps	135	92.5	165	392.5	243.97
2022-09-06	Amateur World Championships	Wraps	135	100	165	400	248.18
2022-12-03	North Wales Qualifier	Wraps	145	—	170	—	—
2023-04-15	North Wales Qualifier	Raw	145	97.5	170	412.5	255.47
2023-05-25	European Cup	Wraps	142.5	—	—	—	—
2023-07-15	British Full Power Championships	Raw	150	97.5	167.5	415	257.48
2023-10-31	World Championships	Wraps	150	100	170	420	262.46
2024-04-06	North Wales Qualifier	Wraps	140	95	162.5	397.5	247.3
2024-07-14	British Full Power Championships	Wraps	152.5	95	172.5	420	260.88
2024-08-24	Amateur World Championships	Wraps	147.5	95	165	407.5	256.74
2024-11-02	Supermasters and THE BOMB SQUAD	Wraps	140	95	167.5	402.5	253.03
2025-04-05	DL Fitness Qualifier	Wraps	150	95	170	415	260.32
2025-07-22	British Powerlifting Championships	Wraps	147.5	95	175	417.5	261.39
2025-11-08	Raw Strength Qualifier	Wraps	145	97.5	177.5	420	260.64
2025-12-13	North Wales Qualifier	Wraps	142.5	97.5	172.5	412.5	258.44
2026-04-25	North Wales Qualifier	Wraps	142.5	100	170	412.5	257.11

Competition history · 20 meets

North Wales Qualifier
BPU · 2026-04-25 · 100 kg classWraps1st place
WALES
Squat 142.5 kgBench 100 kgDead 170 kgTotal 412.5 kgDots 257.11
North Wales Qualifier
BPU · 2025-12-13 · 100 kg classWraps1st place
WALES
Squat 142.5 kgBench 97.5 kgDead 172.5 kgTotal 412.5 kgDots 258.44
Raw Strength Qualifier
BPU · 2025-11-08 · 100 kg classWraps1st place
United Kingdom
Squat 145 kgBench 97.5 kgDead 177.5 kgTotal 420 kgDots 260.64
British Powerlifting Championships
BPU · 2025-07-22 · 100 kg classWraps1st place
United Kingdom
Squat 147.5 kgBench 95 kgDead 175 kgTotal 417.5 kgDots 261.39
DL Fitness Qualifier
BPU · 2025-04-05 · 100 kg classWraps1st place
WALES
Squat 150 kgBench 95 kgDead 170 kgTotal 415 kgDots 260.32
Supermasters and THE BOMB SQUAD
BPU · 2024-11-02 · 100 kg classWraps1st place
United Kingdom
Squat 140 kgBench 95 kgDead 167.5 kgTotal 402.5 kgDots 253.03
Amateur World Championships
WPC · 2024-08-24 · 100 kg classWraps1st place
Ireland
Squat 147.5 kgBench 95 kgDead 165 kgTotal 407.5 kgDots 256.74
British Full Power Championships
BPU · 2024-07-14 · 100 kg classWraps1st place
United Kingdom
Squat 152.5 kgBench 95 kgDead 172.5 kgTotal 420 kgDots 260.88
North Wales Qualifier
BPU · 2024-04-06 · 100 kg classWraps1st place
WALES
Squat 140 kgBench 95 kgDead 162.5 kgTotal 397.5 kgDots 247.30
World Championships
WPC · 2023-10-31 · 100 kg classWraps1st place
United Kingdom
Squat 150 kgBench 100 kgDead 170 kgTotal 420 kgDots 262.46
British Full Power Championships
BPU · 2023-07-15 · 100 kg classRaw1st place
United Kingdom
Squat 150 kgBench 97.5 kgDead 167.5 kgTotal 415 kgDots 257.48
European Cup
WPC · 2023-05-25 · 100 kg classWrapsDQ
Ireland
Squat 142.5 kgBench —Dead —Total —
North Wales Qualifier
BPU · 2023-04-15 · 100 kg classRaw1st place
WALES
Squat 145 kgBench 97.5 kgDead 170 kgTotal 412.5 kgDots 255.47
North Wales Qualifier
BPU · 2022-12-03 · 100 kg classWrapsDQ
WALES
Squat 145 kgBench —Dead 170 kgTotal —
Amateur World Championships
WPC · 2022-09-06 · 100 kg classWraps1st place
United Kingdom
Squat 135 kgBench 100 kgDead 165 kgTotal 400 kgDots 248.18
British Powerlifting Championships
BPU · 2022-07-04 · 100 kg classWraps1st place
United Kingdom
Squat 135 kgBench 92.5 kgDead 165 kgTotal 392.5 kgDots 243.97
Amateur World Cup
WPC · 2021-11-15 · 100 kg classWraps1st place
Portugal
Squat 125 kgBench 85 kgDead 140 kgTotal 350 kgDots 218.87
European Championships
WPC · 2021-08-09 · 100 kg classWraps1st place
United Kingdom
Squat 112.5 kgBench 90 kgDead 140 kgTotal 342.5 kgDots 212.07
British Championships
BPU · 2021-06-21 · 100 kg classWraps1st place
United Kingdom
Squat 120 kgBench 85 kgDead 145 kgTotal 350 kgDots 217.60
North Wales Qualifier
BPU · 2020-12-04 · 100 kg classWraps1st place
WALES
Squat 120 kgBench 82.5 kgDead 142.5 kgTotal 345 kgDots 213.96