Darren Thomas

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UnclaimedBPCNPAJTHSPA

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Career highlights

Best total

595 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best squat

215.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2022

Best bench

135 kg

Raw · 120 kg · drug-tested · 2024

Best deadlift

255 kg

Raw · 120 kg · 24-34 · drug-tested · 2023

Best DOTS

362.42

Single-ply · 82.1 kg · drug-tested · 2020

Career summary

Darren Thomas's career best to date is 595 kg, set in 2023, 19.8 years after their first recorded meet. Their total grew 16.7 kg over 1.0 years between their first meet and that mark (~16.4 kg/year). 14.9-year gap in their competition record between 2004 and 2019.

Career-best meet: National Championship · NPAJ

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-05-28	Squat Only	Raw	183.7	—	—	—	108.47
2022-07-16	Bench Press Only	Raw	—	113.4	—	—	66.63
2022-10-08	Deadlift Only	Raw	—	—	226.8	—	132.45
2022-12-03	National Championship	Raw	215.46	129.27	233.6	578.33	338.17
2023-05-27	Squat Only	Raw	199.58	—	—	—	116.59
2023-07-15	Bench Press Only	Raw	—	124.74	—	—	73.18
2023-09-23	Deadlift Only	Raw	—	—	244.94	—	142.76
2023-12-10	National Championship	Raw	205	135	255	595	346.1
2024-05-26	Squat Only Meet	Raw	200	—	—	—	115.95
2024-06-28	Bench Press Only	Raw	—	135	—	—	78.41

Competition history · 19 meets

Bench Press Only
NPAJ · 2024-06-28 · 120 kg classRaw4th place
Jamaica
Squat —Bench 135 kgDead —Total —Dots 78.41
Squat Only Meet
NPAJ · 2024-05-26 · 120 kg classRaw4th place
Jamaica
Squat 200 kgBench —Dead —Total —Dots 115.95
National Championship
NPAJ · 2023-12-10 · 120 kg classRaw1st place
Jamaica
Squat 205 kgBench 135 kgDead 255 kgTotal 595 kgDots 346.10
Deadlift Only
NPAJ · 2023-09-23 · 120 kg classRaw1st place
Jamaica
Squat —Bench —Dead 244.9 kgTotal —Dots 142.76
Bench Press Only
NPAJ · 2023-07-15 · 120 kg classRaw2nd place
Jamaica
Squat —Bench 124.7 kgDead —Total —Dots 73.18
Squat Only
NPAJ · 2023-05-27 · 120 kg classRaw1st place
Jamaica
Squat 199.6 kgBench —Dead —Total —Dots 116.59
National Championship
NPAJ · 2022-12-03 · 120 kg classRaw3rd place
Jamaica
Squat 215.5 kgBench 129.3 kgDead 233.6 kgTotal 578.3 kgDots 338.17
Deadlift Only
NPAJ · 2022-10-08 · 120 kg classRaw4th place
Jamaica
Squat —Bench —Dead 226.8 kgTotal —Dots 132.45
Bench Press Only
NPAJ · 2022-07-16 · 120 kg classRaw3rd place
Jamaica
Squat —Bench 113.4 kgDead —Total —Dots 66.63
Squat Only
NPAJ · 2022-05-28 · 120 kg classRaw2nd place
Jamaica
Squat 183.7 kgBench —Dead —Total —Dots 108.47
TSS-UTSA Invitational 8
THSPA · 2020-02-28 · 89.8 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Uvalde Powerlifting Meet
THSPA · 2020-02-15 · 82.1 kg classSingle-ply7th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 362.42
Cotulla Tr-Meet Boys
THSPA · 2020-02-06 · 82.1 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 361.71
TSS-UTSA Invitational 4
THSPA · 2020-01-30 · 82.1 kg classSingle-ply5th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 337.97
TSS-UTSA Invitational 2
THSPA · 2020-01-16 · 82.1 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 331.83
Cotulla Invitational 1
THSPA · 2019-01-31 · 74.8 kg classSingle-ply6th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 287.61
Panther Power Invitational
THSPA · 2019-01-26 · 74.8 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 280.79
TSS-UTSA Invitational 2
THSPA · 2019-01-17 · 74.8 kg classSingle-ply12th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 269.41
Welsh Championships
BPC · 2004-03-06 · 100 kg classRaw1st place
WALES
Squat —Bench —Dead —Total —Dots 262.23