Guido Nieland

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Male · Born 1971 · Germany

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Career highlights

Best total

727.5 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best squat

270 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best bench

215 kg

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Best deadlift

262.5 kg

Single-ply · 93 kg · 55-59 · drug-tested · 2025

Best DOTS

464.57

Single-ply · 93 kg · 45-49 · drug-tested · 2019

Career summary

Guido Nieland's career best to date is 727.5 kg, set in 2019 at age 48. Their total grew 140 kg over 6.8 years between their first meet and that mark (~20.5 kg/year).

Career-best meet: Deutsche Meisterschaft Kraftdreikampf Equipped · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-05-11	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Single-ply	220	140	227.5	587.5	379.88
2012-06-01	European Championships	Single-ply	200	150	200	550	356.84
2012-11-01	World Championships	Single-ply	210	130	210	550	355.83
2013-04-27	British Championships	Wraps	185	117.5	180	482.5	312.86
2014-03-08	Open Dutch Championships	Single-ply	240	150	210	600	380.38
2014-05-03	German Championships	Single-ply	250	152.5	225	627.5	405.74
2014-06-26	World Championships	Single-ply	245	150	225	620	402.02
2015-02-27	DM KDK Aktive & Senioren	Single-ply	250	152.5	227.5	630	401.67
2015-06-27	Bavaria Cup	Single-ply	—	—	230	—	146.87
2015-11-28	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	235	—	150.22
2016-02-21	DM KDK Equipped	Single-ply	260	182.5	232.5	675	430.81
2016-04-02	22. Champion-Cup im Bankdrücken	Single-ply	—	180	—	—	115.78
2016-06-25	Bavaria Cup	Single-ply	—	—	245	—	157.46
2016-07-12	European Masters Powerlifting Championships	Single-ply	—	185	250	—	—
2016-10-03	World Masters Championships	Single-ply	235	185	252.5	672.5	434.99
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	190	—	—	121.52
2017-02-10	DM KDK Equipped	Single-ply	255	195	252.5	702.5	448.01
2017-04-01	23. Oberölsbacher Champion-Cup	Single-ply	—	192.5	—	—	123.48
2017-05-22	World Bench Press Championships	Single-ply	—	202.5	—	—	129.35
2017-07-11	European Masters Championships	Single-ply	245	195	260	700	446.79
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	190	—	—	121.08
2017-12-03	DM Kreuzheben	Single-ply	—	—	250	—	159.44
2018-02-16	DM KDK Equipped	Single-ply	—	200	—	—	—
2018-04-07	3. Runde Bundesliga Kraftdreikampf	Single-ply	265	195	260	720	456.11
2018-04-14	BWG Meisterschaften im Bankdrücken	Single-ply	—	205	—	—	130.43
2018-04-14	BWG Meisterschaften im Kreuzheben	Single-ply	—	—	200	—	127.25
2018-04-23	World Bench Press Championships	Single-ply	—	192.5	—	—	122.64
2018-06-23	DM Kreuzheben	Single-ply	—	—	252.5	—	161.16
2018-07-03	European Masters Championships	Single-ply	240	197.5	262.5	700	448.43
2018-10-02	World Masters Powerlifting Championships	Single-ply	255	197.5	247.5	700	445.61
2018-10-09	European Bench Press Championships	Single-ply	—	202.5	—	—	129.31
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	190	—	—	120.95
2018-11-11	BWG Meisterschaften Kraftdreikampf EQ	Single-ply	270	197.5	257.5	725	461.52
2019-03-09	Deutsche Meisterschaft Kraftdreikampf Equipped	Single-ply	267.5	200	260	727.5	464.57
2019-04-13	25. Oberölsbacher Champion-Cup	Single-ply	—	215	—	—	136.83
2019-07-03	European Masters Championships	Single-ply	270	200	252.5	722.5	461.3
2019-07-12	Deutsche Meisterschaften im Kreuzheben	Single-ply	—	—	257.5	—	164
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	197.5	—	—	126.19
2019-10-07	World Masters Powerlifting Championships	Single-ply	252.5	205	250	707.5	452.39
2019-11-02	Baden-Württembergische Meisterschaft im Kraftdreikampf	Single-ply	265	200	250	715	454.92
2020-03-01	DM Kraftdreikampf Equipped-alle Altersklassen	Single-ply	252.5	200	247.5	700	446.4
2021-10-09	Deutsche Meisterschaften im Bankdrücken Equipped	Single-ply	—	150	—	—	95.51
2021-12-18	BWG Meisterschaften im Kraftdreikampf EQ und Raw	Single-ply	242.5	145	215	602.5	387.64
2022-07-15	Deutsche Meisterschaft im Kraftdreikampf Masters	Single-ply	237.5	192.5	240	670	426.51
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Single-ply	240	195	255	690	439.61
2022-10-30	DM BD Equipped	Single-ply	—	200	—	—	125.04
2023-02-25	Deutsche Meisterschaft KDK Equipped	Single-ply	250	195	255	700	446.19
2023-07-05	European Equipped Masters Powerlifting Championships	Single-ply	260	195	245	700	445.49
2023-09-15	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	242.5	—	153.01
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Single-ply	—	192.5	—	—	122.61
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	262.5	190	235	687.5	438.08
2024-06-22	BWG-Meisterschaften im Bankdrücken	Single-ply	—	175	—	—	111.17
2024-09-21	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	225	—	143.27
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	190	—	—	121.08
2025-03-01	Deutsche Meisterschaft im Kraftdreikampf Equipped	Single-ply	—	200	210	—	—
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	262.5	195	262.5	720	459.46
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	200	—	—	127.32
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	—	185	245	—	—
2025-10-11	Deutsche Meisterschaft im Kreuzheben	Single-ply	—	—	255	—	162.37
2025-10-24	Deutsche Meisterschaft im Bankdrücken	Single-ply	—	187.5	—	—	119.42
2026-04-10	Deutsche Meisterschaft KDK Equipped	Single-ply	235	190	242.5	667.5	427.61

Competition history · 67 meets

Deutsche Meisterschaft KDK Equipped
BVDK · 2026-04-10 · 93 kg classSingle-ply1st place
BY, Germany
Squat 235 kgBench 190 kgDead 242.5 kgTotal 667.5 kgDots 427.61
Deutsche Meisterschaft im Bankdrücken
BVDK · 2025-10-24 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench 187.5 kgDead —Total —Dots 119.42
Deutsche Meisterschaft im Kreuzheben
BVDK · 2025-10-11 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 255 kgTotal —Dots 162.37
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 93 kg classSingle-plyDQ
South Africa
Squat —Bench 185 kgDead 245 kgTotal —
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 93 kg classSingle-ply7th place
Norway
Squat —Bench 200 kgDead —Total —Dots 127.32
European Equipped Masters Powerlifting Championship
EPF · 2025-05-02 · 93 kg classSingle-ply2nd place
Czech Republic
Squat 262.5 kgBench 195 kgDead 262.5 kgTotal 720 kgDots 459.46
Deutsche Meisterschaft im Kraftdreikampf Equipped
BVDK · 2025-03-01 · 93 kg classSingle-plyDQ
HH, Germany
Squat —Bench 200 kgDead 210 kgTotal —
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 93 kg classSingle-ply1st place
MV, Germany
Squat —Bench 190 kgDead —Total —Dots 121.08
Deutsche Meisterschaft im Kreuzheben
BVDK · 2024-09-21 · 93 kg classSingle-ply4th place
BY, Germany
Squat —Bench —Dead 225 kgTotal —Dots 143.27
BWG-Meisterschaften im Bankdrücken
BVDK · 2024-06-22 · 105 kg classSingle-ply2nd place
BW, Germany
Squat —Bench 175 kgDead —Total —Dots 111.17
BWG-Meisterschaften im Kreuzheben
BVDK · 2024-06-22 · 93 kg classSingle-plyDQ
BW, Germany
Squat —Bench —Dead —Total —
European Equipped Masters Powerlifting Championships
EPF · 2024-05-01 · 93 kg classSingle-ply4th place
Luxembourg
Squat 262.5 kgBench 190 kgDead 235 kgTotal 687.5 kgDots 438.08
Deutsche Meisterschaft im Kraftdreikampf Equipped
BVDK · 2024-02-24 · 93 kg classSingle-plyDQ
TH, Germany
Squat —Bench —Dead —Total —
BWG-Meisterschaften im Kraftdreikampf Aktive
BVDK · 2023-11-11 · 105 kg classSingle-plyDQ
BW, Germany
Squat —Bench —Dead —Total —
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench 192.5 kgDead —Total —Dots 122.61
Deutsche Meisterschaft im Kreuzheben
BVDK · 2023-09-15 · 105 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 242.5 kgTotal —Dots 153.01
European Equipped Masters Powerlifting Championships
EPF · 2023-07-05 · 93 kg classSingle-ply1st place
Czech Republic
Squat 260 kgBench 195 kgDead 245 kgTotal 700 kgDots 445.49
Deutsche Meisterschaft KDK Equipped
BVDK · 2023-02-25 · 93 kg classSingle-ply1st place
Germany
Squat 250 kgBench 195 kgDead 255 kgTotal 700 kgDots 446.19
DM BD Equipped
BVDK · 2022-10-30 · 105 kg classSingle-ply2nd place
Germany
Squat —Bench 200 kgDead —Total —Dots 125.04
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 93 kg classSingle-ply2nd place
NL, Canada
Squat 240 kgBench 195 kgDead 255 kgTotal 690 kgDots 439.61
Deutsche Meisterschaft im Kraftdreikampf Masters
BVDK · 2022-07-15 · 93 kg classSingle-ply1st place
NRW, Germany
Squat 237.5 kgBench 192.5 kgDead 240 kgTotal 670 kgDots 426.51
BWG Meisterschaften im Kraftdreikampf EQ und Raw
BVDK · 2021-12-18 · 93 kg classSingle-ply1st place
BW, Germany
Squat 242.5 kgBench 145 kgDead 215 kgTotal 602.5 kgDots 387.64
Deutsche Meisterschaften im Bankdrücken Equipped
BVDK · 2021-10-09 · 93 kg classSingle-ply2nd place
Germany
Squat —Bench 150 kgDead —Total —Dots 95.51
DM Kraftdreikampf Equipped-alle Altersklassen
BVDK · 2020-03-01 · 93 kg classSingle-ply1st place
Germany
Squat 252.5 kgBench 200 kgDead 247.5 kgTotal 700 kgDots 446.40
Baden-Württembergische Meisterschaft im Kraftdreikampf
BVDK · 2019-11-02 · 93 kg classSingle-ply1st place
BW, Germany
Squat 265 kgBench 200 kgDead 250 kgTotal 715 kgDots 454.92
World Masters Powerlifting Championships
IPF · 2019-10-07 · 93 kg classSingle-ply4th place
South Africa
Squat 252.5 kgBench 205 kgDead 250 kgTotal 707.5 kgDots 452.39
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 93 kg classSingle-ply4th place
Germany
Squat —Bench 197.5 kgDead —Total —Dots 126.19
Deutsche Meisterschaften im Kreuzheben
BVDK · 2019-07-12 · 93 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 257.5 kgTotal —Dots 164.00
European Masters Championships
EPF · 2019-07-03 · 93 kg classSingle-ply6th place
Romania
Squat 270 kgBench 200 kgDead 252.5 kgTotal 722.5 kgDots 461.30
25. Oberölsbacher Champion-Cup
BVDK · 2019-04-13 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench 215 kgDead —Total —Dots 136.83
Deutsche Meisterschaft Kraftdreikampf Equipped
BVDK · 2019-03-09 · 93 kg classSingle-ply2nd place
Germany
Squat 267.5 kgBench 200 kgDead 260 kgTotal 727.5 kgDots 464.57
BWG Meisterschaften Kraftdreikampf EQ
BVDK · 2018-11-11 · 93 kg classSingle-ply1st place
BW, Germany
Squat 270 kgBench 197.5 kgDead 257.5 kgTotal 725 kgDots 461.52
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 93 kg classSingle-ply4th place
Germany
Squat —Bench 190 kgDead —Total —Dots 120.95
European Bench Press Championships
EPF · 2018-10-09 · 93 kg classSingle-ply5th place
Luxembourg
Squat —Bench 202.5 kgDead —Total —Dots 129.31
World Masters Powerlifting Championships
IPF · 2018-10-02 · 93 kg classSingle-ply4th place
Mongolia
Squat 255 kgBench 197.5 kgDead 247.5 kgTotal 700 kgDots 445.61
European Masters Championships
EPF · 2018-07-03 · 93 kg classSingle-ply4th place
Czech Republic
Squat 240 kgBench 197.5 kgDead 262.5 kgTotal 700 kgDots 448.43
DM Kreuzheben
BVDK · 2018-06-23 · 93 kg classSingle-ply3rd place
BY, Germany
Squat —Bench —Dead 252.5 kgTotal —Dots 161.16
World Bench Press Championships
IPF · 2018-04-23 · 93 kg classSingle-ply7th place
South Africa
Squat —Bench 192.5 kgDead —Total —Dots 122.64
BWG Meisterschaften im Bankdrücken
BVDK · 2018-04-14 · 93 kg classSingle-ply1st place
BW, Germany
Squat —Bench 205 kgDead —Total —Dots 130.43
BWG Meisterschaften im Kreuzheben
BVDK · 2018-04-14 · 93 kg classSingle-ply1st place
BW, Germany
Squat —Bench —Dead 200 kgTotal —Dots 127.25
3. Runde Bundesliga Kraftdreikampf
BVDK · 2018-04-07 · 105 kg classSingle-ply6th place
Germany
Squat 265 kgBench 195 kgDead 260 kgTotal 720 kgDots 456.11
DM KDK Equipped
BVDK · 2018-02-16 · 93 kg classSingle-plyDQ
BB, Germany
Squat —Bench 200 kgDead —Total —
DM Kreuzheben
BVDK · 2017-12-03 · 93 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 250 kgTotal —Dots 159.44
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 93 kg classSingle-ply3rd place
BY, Germany
Squat —Bench 190 kgDead —Total —Dots 121.08
European Masters Championships
EPF · 2017-07-11 · 93 kg classSingle-ply7th place
Czech Republic
Squat 245 kgBench 195 kgDead 260 kgTotal 700 kgDots 446.79
World Bench Press Championships
IPF · 2017-05-22 · 93 kg classSingle-ply8th place
Lithuania
Squat —Bench 202.5 kgDead —Total —Dots 129.35
23. Oberölsbacher Champion-Cup
BVDK · 2017-04-01 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench 192.5 kgDead —Total —Dots 123.48
DM KDK Equipped
BVDK · 2017-02-10 · 93 kg classSingle-ply3rd place
BB, Germany
Squat 255 kgBench 195 kgDead 252.5 kgTotal 702.5 kgDots 448.01
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 93 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 154.29
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 93 kg classSingle-ply2nd place
Germany
Squat —Bench 190 kgDead —Total —Dots 121.52
World Masters Championships
IPF · 2016-10-03 · 93 kg classSingle-ply6th place
Estonia
Squat 235 kgBench 185 kgDead 252.5 kgTotal 672.5 kgDots 434.99
European Masters Powerlifting Championships
EPF · 2016-07-12 · 93 kg classSingle-plyDQ
Czech Republic
Squat —Bench 185 kgDead 250 kgTotal —
Bavaria Cup
BVDK · 2016-06-25 · 93 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 245 kgTotal —Dots 157.46
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 93 kg classSingle-ply2nd place
BY, Germany
Squat —Bench 180 kgDead —Total —Dots 115.78
DM KDK Equipped
BVDK · 2016-02-21 · 93 kg classSingle-ply2nd place
BY, Germany
Squat 260 kgBench 182.5 kgDead 232.5 kgTotal 675 kgDots 430.81
Deutsche Meisterschaft im Kreuzheben
BVDK · 2015-11-28 · 93 kg classSingle-ply2nd place
Germany
Squat —Bench —Dead 235 kgTotal —Dots 150.22
DM BD der Senioren
BVDK · 2015-11-07 · 93 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Bavaria Cup
BVDK · 2015-06-27 · 93 kg classSingle-ply3rd place
BY, Germany
Squat —Bench —Dead 230 kgTotal —Dots 146.87
DM KDK Aktive & Senioren
BVDK · 2015-02-27 · 93 kg classSingle-ply2nd place
Germany
Squat 250 kgBench 152.5 kgDead 227.5 kgTotal 630 kgDots 401.67
World Championships
WPU · 2014-06-26 · 90 kg classSingle-ply1st place
Ireland
Squat 245 kgBench 150 kgDead 225 kgTotal 620 kgDots 402.02
German Championships
GPU · 2014-05-03 · 90 kg classSingle-ply1st place
Germany
Squat 250 kgBench 152.5 kgDead 225 kgTotal 627.5 kgDots 405.74
Open Dutch Championships
PLH · 2014-03-08 · 100 kg classSingle-ply1st place
Netherlands
Squat 240 kgBench 150 kgDead 210 kgTotal 600 kgDots 380.38
World Powerlifting Championship
WPU · 2013-11-14 · 90 kg classSingle-plyDQ
Netherlands
Squat —Bench —Dead —Total —
British Championships
BPF · 2013-04-27 · 90 kg classWraps1st place
United Kingdom
Squat 185 kgBench 117.5 kgDead 180 kgTotal 482.5 kgDots 312.86
World Championships
WPU · 2012-11-01 · 90 kg classSingle-ply1st place
Netherlands
Squat 210 kgBench 130 kgDead 210 kgTotal 550 kgDots 355.83
European Championships
WPF · 2012-06-01 · 90 kg classSingle-ply1st place
Germany
Squat 200 kgBench 150 kgDead 200 kgTotal 550 kgDots 356.84
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2012-05-11 · 90 kg classSingle-ply1st place
Germany
Squat 220 kgBench 140 kgDead 227.5 kgTotal 587.5 kgDots 379.88

Guido Nieland

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Career highlights

Career summary

Progression

Competition history · 67 meets

Where this lifter ranks

Where this lifter ranks