Hal Mulholland

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UnclaimedCPU IPF USAPL USPFWPA

Male · Born 1945 · Canada

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Career highlights

Best total

637.3 kg

Single-ply · 110 kg · 1994

Best squat

226.8 kg

Single-ply · 110 kg · 1994

Best bench

161.0 kg

Single-ply · 110 kg · 1994

Best deadlift

249.5 kg

Single-ply · 110 kg · 1994

Best DOTS

398.94

Single-ply · 110 kg · drug-tested · 2003

Career summary

Hal Mulholland's career best to date is 637.3 kg, set in 1994 at age 49. 5.5-year gap in their competition record between 2010 and 2015.

Career-best meet: Worlds · WPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-03-25	Worlds	Single-ply	226.8	161.03	249.48	637.3100000000001	376.11
2016-06-19	World Classic Powerlifting Championships	Raw	152.5	130	220	502.5	286.5

Competition history · 16 meets

World Classic Powerlifting Championships
IPF · 2016-06-19 · 120+ kg classRaw2nd place
TX, United States of America
Squat 152.5 kgBench 130 kgDead 220 kgTotal 502.5 kgDots 286.50
New Brunswick Open
CPU · 2016-04-16 · 120+ kg classRaw1st place
NB, Canada
Squat —Bench —Dead —Total —Dots 270.56
Canadian Championship
CPU · 2016-02-15 · 120+ kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 274.33
New Brunswick Provincials
CPU · 2015-07-13 · 120 kg classRaw1st place
NB, Canada
Squat —Bench —Dead —Total —Dots 263.33
PEI Provincials
CPU · 2010-01-23 · 125 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 316.92
Canadian Nationals
CPU · 2006-04-08 · 125 kg classSingle-ply1st place
BC, Canada
Squat —Bench —Dead —Total —Dots 376.89
Nationals
CPU · 2005-04-07 · 125 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 384.25
State Powerlifting Championships
USAPL · 2003-04-12 · 110 kg classSingle-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 398.94
Nationals
CPU · 2003-03-15 · 110 kg classSingle-ply2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 393.14
Masters Nationals
CPU · 2001-03-30 · 110 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 390.80
Nationals
CPU · 2000-02-26 · 110 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 395.71
Brother Bennet Memorial Men's Masters National Powerlifting Championships
USAPL · 1999-05-21 · 110 kg classSingle-ply2nd place
LA, United States of America
Squat —Bench —Dead —Total —Dots 387.93
Masters Nationals
CPU · 1999-03-05 · 110 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 392.01
Masters Nationals
CPU · 1996-03-01 · 110 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 373.68
Masters Nationals
USPF · 1995-05-19 · 100 kg classSingle-ply3rd place
WA, United States of America
Squat —Bench —Dead —Total —Dots 392.39
Worlds
WPA · 1994-03-25 · 110 kg classSingle-ply1st place
QC, Canada
Squat 226.8 kgBench 161.0 kgDead 249.5 kgTotal 637.3 kgDots 376.11

Hal Mulholland

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks