Sara Howard

UnclaimedAPF IPL

Female · Born 1981 · United States of America · OH

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Best total

—

Best squat

180 kg

Multi-ply · 56 kg · 35-39 · 2020

Best bench

87.5 kg

Multi-ply · 56 kg · 35-39 · 2020

Best deadlift

—

Best DOTS

386.45

Wraps · 60 kg · 35-39 · 2019

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-02-08	Love to Lift	Multi-ply	180	87.5	—	—	—
2020-09-06	ColdFeet Classic	Raw	—	80	—	—	89.63

ColdFeet Classic
USPA · 2020-09-06 · 60 kg classRaw1st place
OH, United States of America
Squat —Bench 80 kgDead —Total —Dots 89.63
Love to Lift
USPA · 2020-02-08 · 56 kg classMulti-plyDQ
OH, United States of America
Squat 180 kgBench 87.5 kgDead —Total —
National Championships
USPA · 2019-06-27 · 60 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 386.45
Midwest Open
IPL · 2018-10-27 · 56 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 345.23
Women's Power Weekend
APF · 2018-04-21 · 56 kg classWraps2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 345.21
North of the Border
SPF · 2017-11-18 · 56 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 327.24
Cold Feet Classic
USPA · 2017-09-16 · 56 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 335.53
Cold Feet Classic Powerlifting
USPA · 2016-09-17 · 67.5 kg classWraps1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 284.89