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Justin Shal's career best to date is 542.5 kg, set in 2023 at age 38. Their total grew 90 kg over 2.5 years between their first meet and that mark (~36.4 kg/year). 2.5-year gap in their competition record between 2020 and 2023.
Career-best meet: Drug Tested Gym Rats Only Caffeinated Chaos · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-08-22 | Drug Tested Pennsylvania State Championships | Raw | — | 137.5 | — | — | 94.54 |
| 2020-10-31 | Drug Tested Kabuki Open | Raw | 187.5 | 75 | 190 | 452.5 | 310.21 |
| 2023-04-22 | Drug Tested Gym Rats Only Caffeinated Chaos | Raw | 197.5 | 130 | 215 | 542.5 | 371.64 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested