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Christopher LaCour's career best to date is 705 kg, set in 2025 at age 41. Their total grew 157.5 kg over 11.4 years between their first meet and that mark (~13.8 kg/year). 2.3-year gap in their competition record between 2015 and 2017.
Career-best meet: Hands Across The Sea · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-06-14 | Seattle Summer Classic | Raw | 192.5 | 155 | 200 | 547.5 | 375.06 |
| 2015-06-27 | Seattle Summer Classic | Raw | 190 | 160 | 210 | 560 | 381.72 |
| 2017-10-22 | Team Phoenix Halloween Havoc | Raw | 205 | 167.5 | 215 | 587.5 | 399.35 |
| 2018-07-28 | Northwest Regionals | Raw | 232.5 | 185 | 245 | 662.5 | 431.06 |
| 2018-10-11 | Raw Nationals | Raw | 225 | 182.5 | 245 | 652.5 | 424.31 |
| 2018-12-08 | Team Phoinix Holiday Classic | Raw | 207.5 | 172.5 | 247.5 | 627.5 | 425.94 |
| 2019-12-14 | 18th Annual Team Phoenix Holiday Classic | Raw | 217.5 | 170 | 250 | 637.5 | 433.03 |
| 2020-03-07 | Washington State Championship | Raw | 227.5 | 165 | 235 | 627.5 | 425.65 |
| 2021-10-02 | Washington State Championship | Raw | — | 167.5 | — | — | 113.46 |
| 2022-03-19 | Drug Tested Northwest Power Cup | Raw | 230 | 170 | 240 | 640 | 439.06 |
| 2022-11-19 | Drug Tested DOP Strength Throwdown | Raw | 220 | 162.5 | 232.5 | 615 | 421.61 |
| 2023-03-11 | Drug Tested Northwest Power Cup II | Raw | 245 | 165 | 255 | 665 | 433.69 |
| 2023-12-02 | 21st Annual Team Phoenix Holiday Classic | Raw | 240 | 167.5 | 260 | 667.5 | 434.81 |
| 2024-10-05 | Washington State Championship | Raw | 222.5 | 157.5 | 245 | 625 | 407.13 |
| 2025-06-26 | Police Firefighter and Military Nationals | Raw | 250 | 180 | 262.5 | 692.5 | 442.85 |
| 2025-11-22 | Hands Across The Sea | Raw | 255 | 185 | 265 | 705 | 445.83 |
| 2026-04-11 | Police Firefighter and Military Nationals | Raw | 247.5 | 182.5 | 255 | 685 | 436.85 |
vs Raw · 93 kg class · masters-1 · USA · drug-tested
vs Raw · 93 kg class · masters-1 · drug-tested
vs Raw · 93 kg class · open · drug-tested
vs Raw · 105 kg class · masters-1 · drug-tested