Yulia Shenkarenko

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Female · Born 1987 · Ukraine

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Career highlights

Best total

557.5 kg

Wraps · 67.5 kg · 24-34 · 2016

Best squat

210 kg

Wraps · 67.5 kg · 24-34 · 2016

Best bench

135 kg

Raw · 67.5 kg · 24-34 · 2017

Best deadlift

217.5 kg

Wraps · 67.5 kg · 24-34 · 2016

Best DOTS

568.40

Wraps · 67.5 kg · 24-34 · 2017

Career summary

Yulia Shenkarenko's career best to date is 557.5 kg, set in 2016 at age 29. Their total grew 210 kg over 2.1 years between their first meet and that mark (~99.6 kg/year). Career variance was 55% squat-driven.

Career-best meet: Pro World Championships · WRPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-10-05	Ukrainian Cup	Raw	—	85	—	—	92.14
2014-09-26	Ukrainian Cup	Raw	—	92.5	—	—	99.39
2014-10-11	Ukrainian Cup	Wraps	115	92.5	140	347.5	375.93
2014-11-08	World Cup	Wraps	120	92.5	150	362.5	391.39
2015-03-20	Ukrainian Championships	Wraps	130	100	170	400	429.17
2015-05-03	Russian Open Championship	Wraps	150	105	190	445	474.54
2015-05-14	World Championships	Raw	—	—	175	—	194
2015-07-03	GYM 200 Bench Press & Deadlift Cup	Raw	—	100	—	—	107.04
2015-10-16	Open Ukraine Cup	Wraps	180	120	200	500	511.03
2015-12-03	World Championships	Wraps	190	127.5	210	527.5	531.68
2016-03-18	Ukrainian Championships	Wraps	180	125	200	505	524.06
2016-04-16	Ukrainian Championships	Raw	—	120	—	—	124.21
2016-06-10	World Cup	Wraps	200	125	211.5	536.5	559.19
2016-10-22	World Championship	Raw	—	130	—	—	135.02
2016-11-19	Pro World Championships	Wraps	210	130	217.5	557.5	563.96
2017-06-03	PowerPro Bench Press and Deadlift Battle	Raw	—	—	210	—	216.43
2017-06-18	Black Pearl Tournament	Raw	—	135	—	—	136.1
2017-10-28	Pro World Championships	Raw	—	130	—	—	127.86
2018-04-28	Ukrainian Championships	Raw	—	115	—	—	119.13
2018-06-03	South Ukrainian Сhampionships	Raw	—	—	200	—	208.46
2018-10-05	Ukrainian Cup	Raw	—	125	—	—	129.72
2018-11-03	World Championships	Wraps	185	127.5	210	522.5	543.17

Competition history · 24 meets

World Championships
WPRO · 2018-11-03 · 67.5 kg classWraps1st place
Ukraine
Squat 185 kgBench 127.5 kgDead 210 kgTotal 522.5 kgDots 543.17
Ukrainian Cup
WPAU · 2018-10-05 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 125 kgDead —Total —Dots 129.72
South Ukrainian Сhampionships
WPAU · 2018-06-03 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 200 kgTotal —Dots 208.46
Ukrainian Championships
WPC-UKR · 2018-04-28 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 115 kgDead —Total —Dots 119.13
Pro World Championships
WRPF · 2017-10-28 · 75 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 127.86
Black Pearl Tournament
WPUF · 2017-06-18 · 67.5 kg classRaw2nd place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 136.10
PowerPro Bench Press and Deadlift Battle
WPAU · 2017-06-03 · 75 kg classRaw1st place
Ukraine
Squat —Bench —Dead 210 kgTotal —Dots 216.43
CETC US Open Powerlifting Championships
USPA · 2017-04-15 · 67.5 kg classWraps2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 568.40
Pro World Championships
WRPF · 2016-11-19 · 67.5 kg classWraps1st place
MOW, Russian Federation
Squat 210 kgBench 130 kgDead 217.5 kgTotal 557.5 kgDots 563.96
World Championship
WPUF · 2016-10-22 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 130 kgDead —Total —Dots 135.02
World Cup
WPA · 2016-06-10 · 67.5 kg classWraps1st place
Ukraine
Squat 200 kgBench 125 kgDead 211.5 kgTotal 536.5 kgDots 559.19
Pro Asian Cup
WRPF · 2016-05-01 · 67.5 kg classWraps2nd place
Kazakhstan
Squat —Bench —Dead —Total —Dots 558.20
Ukrainian Championships
WPC-UKR · 2016-04-16 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 120 kgDead —Total —Dots 124.21
Ukrainian Championships
UPC · 2016-03-18 · 67.5 kg classWraps1st place
Ukraine
Squat 180 kgBench 125 kgDead 200 kgTotal 505 kgDots 524.06
World Championships
WRPF · 2015-12-03 · 67.5 kg classWraps1st place
MOW, Russian Federation
Squat 190 kgBench 127.5 kgDead 210 kgTotal 527.5 kgDots 531.68
Open Ukraine Cup
WPAU · 2015-10-16 · 67.5 kg classWraps1st place
Ukraine
Squat 180 kgBench 120 kgDead 200 kgTotal 500 kgDots 511.03
GYM 200 Bench Press & Deadlift Cup
UPC · 2015-07-03 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 100 kgDead —Total —Dots 107.04
World Championships
WPA · 2015-05-14 · 60 kg classRaw1st place
Ukraine
Squat —Bench —Dead 175 kgTotal —Dots 194.00
Russian Open Championship
WRPF · 2015-05-03 · 67.5 kg classWraps1st place
MOW, Russian Federation
Squat 150 kgBench 105 kgDead 190 kgTotal 445 kgDots 474.54
Ukrainian Championships
UPC · 2015-03-20 · 67.5 kg classWraps1st place
Ukraine
Squat 130 kgBench 100 kgDead 170 kgTotal 400 kgDots 429.17
World Cup
GPA · 2014-11-08 · 67.5 kg classWraps1st place
Ukraine
Squat 120 kgBench 92.5 kgDead 150 kgTotal 362.5 kgDots 391.39
Ukrainian Cup
WPAU · 2014-10-11 · 67.5 kg classWraps1st place
Ukraine
Squat 115 kgBench 92.5 kgDead 140 kgTotal 347.5 kgDots 375.93
Ukrainian Cup
UPC · 2014-09-26 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 92.5 kgDead —Total —Dots 99.39
Ukrainian Cup
WPC-UKR · 2013-10-05 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench 85 kgDead —Total —Dots 92.14

Yulia Shenkarenko

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks