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Jonah Reynolds-Allen's career best to date is 190 kg, set in 2024 at age 14. Their total grew 35 kg over 0.3 years between their first meet and that mark (~114.1 kg/year).
Career-best meet: September Session · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | English Cup and Bench Press Finals | Raw | 50 | 30 | 75 | 155 | 173.25 |
| 2024-09-14 | September Session | Raw | 60 | 40 | 90 | 190 | 200.81 |
| 2025-03-01 | British Single Lift Championships | Raw | — | — | 102.5 | — | 101.76 |
| 2025-04-27 | East Midlands Qualifier | Raw | — | 47.5 | 95 | — | 138.26 |
| 2025-07-27 | East Midlands Qualifier | Raw | — | — | 100 | — | 97.58 |
| 2025-09-20 | European Single Lift Championship | Raw | — | — | 107.5 | — | 100.09 |
vs Raw · 52 kg class · sub-junior · drug-tested