Kensaku Ishikawa

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UnclaimedIPFJPA

Male · Born 1957 · Japan

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Career highlights

Best total

345 kg

Raw · 59 kg · 65-69 · drug-tested · 2023

Best squat

112.5 kg

Raw · 59 kg · 65-69 · drug-tested · 2023

Best bench

75 kg

Raw · 59 kg · 60-64 · drug-tested · 2021

Best deadlift

160 kg

Raw · 59 kg · 65-69 · drug-tested · 2023

Best DOTS

416.20

Single-ply · 56 kg · 35-39 · drug-tested · 1992

Career summary

Kensaku Ishikawa's career best to date is 345 kg, set in 2023 at age 66. Their total grew 15 kg over 2.0 years between their first meet and that mark (~7.6 kg/year). 23.8-year gap in their competition record between 1997 and 2021.

Career-best meet: 28th Japan Classic Masters Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 59 kg class · masters-3 · Japan · drug-tested

Current cohort

vs Raw · 59 kg class · masters-3 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-07-23	26th Japan Classic Masters Powerlifting Championships	Raw	100	75	155	330	285.91
2022-07-16	27th Japan Classic Masters Powerlifting Championships	Raw	107.5	70	160	337.5	296.55
2023-07-16	28th Japan Classic Masters Powerlifting Championships	Raw	112.5	72.5	160	345	302.91
2024-07-13	29th Japan Classic Masters Powerlifting Championships	Raw	105	67.5	155	327.5	283.33
2025-10-25	4th Japan Grand Prix	Raw	100	62.5	150	312.5	280.81

Competition history · 9 meets

4th Japan Grand Prix
JPA · 2025-10-25 · 59 kg classRaw1st place
Japan
Squat 100 kgBench 62.5 kgDead 150 kgTotal 312.5 kgDots 280.81
29th Japan Classic Masters Powerlifting Championships
JPA · 2024-07-13 · 59 kg classRaw4th place
Japan
Squat 105 kgBench 67.5 kgDead 155 kgTotal 327.5 kgDots 283.33
28th Japan Classic Masters Powerlifting Championships
JPA · 2023-07-16 · 59 kg classRaw5th place
Japan
Squat 112.5 kgBench 72.5 kgDead 160 kgTotal 345 kgDots 302.91
27th Japan Classic Masters Powerlifting Championships
JPA · 2022-07-16 · 59 kg classRaw5th place
Japan
Squat 107.5 kgBench 70 kgDead 160 kgTotal 337.5 kgDots 296.55
26th Japan Classic Masters Powerlifting Championships
JPA · 2021-07-23 · 59 kg classRaw4th place
Japan
Squat 100 kgBench 75 kgDead 155 kgTotal 330 kgDots 285.91
World Masters Powerlifting Championships
IPF · 1997-10-14 · 56 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 1996-10-07 · 56 kg classSingle-ply3rd place
India
Squat —Bench —Dead —Total —Dots 415.93
Japanese Men's Nationals
JPA · 1993-07-03 · 56 kg classSingle-ply6th place
Japan
Squat —Bench —Dead —Total —Dots 402.78
Japanese Men's Nationals
JPA · 1992-07-04 · 56 kg classSingle-ply4th place
Japan
Squat —Bench —Dead —Total —Dots 416.20