Pascal Costa

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UnclaimedFFForceFSFAWDFPFWPCWPC-France

Male · Born 1967 · France

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Career highlights

Best total

498 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2024

Best squat

179 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2022

Best bench

172.5 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2015

Best deadlift

180 kg

Single-ply · 82.5 kg · 55-59 · drug-tested · 2024

Best DOTS

346.46

Single-ply · 74 kg · 45-49 · drug-tested · 2016

Career summary

Pascal Costa's career best to date is 498 kg, set in 2024 at age 57. Their total grew 103 kg over 7.4 years between their first meet and that mark (~14.0 kg/year).

Career-best meet: Finale Fédérale · FSFA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-06-22	World Single Lift Championships	Raw	—	130	—	—	94.83
2013-04-27	Finale Nationale	Raw	—	130	—	—	93.26
2013-10-26	World Championship	Multi-ply	—	160	—	—	114.79
2014-06-06	World Single Lift Championships	Raw	—	140	—	—	100.7
2015-06-12	World Single Lift Championships	Single-ply	—	172.5	—	—	122.53
2015-09-18	European Single Lift Championships	Raw	—	130	—	—	93.99
2016-06-04	World Single Lift Championships	Raw	—	125	—	—	89.75
2016-09-16	European Single Lift Championships	Single-ply	—	155	—	—	111.78
2016-11-06	Départemental FA PL Ile de France	Raw	120	117.5	157.5	395	280.32
2016-11-27	Nationale Finale	Raw	120	120	165	405	285.42
2016-12-18	Régional FA PL Ile de France	Single-ply	150	152.5	175	477.5	346.46
2017-01-22	Finale Nationale de Développé Couché	Raw	—	122.5	—	—	87.88
2017-02-12	Finale Nationale	Raw	117.5	122.5	152.5	392.5	281.59
2017-03-25	Finale Nationale	Single-ply	157.5	—	—	—	—
2017-06-02	World Single Lift Championships	Raw	—	125	—	—	90.14
2017-11-18	Finale Nationale de Développé Couché	Single-ply	—	162.5	—	—	112.3
2018-03-31	National Final	Single-ply	162.5	—	175	—	—
2018-06-01	World Single Lift Championships	Raw	—	125	—	—	85.88
2018-09-21	European Single Lift Championships	Single-ply	—	170	—	—	117.75
2019-02-09	Demi-Finale Nationale	Single-ply	140	127.5	140	407.5	284.4
2019-03-30	Finale Nationale	Single-ply	160	127.5	147.5	435	302.2
2019-12-15	National Final	Single-ply	140	137.5	147.5	425	304.9
2020-02-16	National Final	Raw	115	112.5	140	367.5	263.88
2021-09-17	European Single Lift Championships	Single-ply	150	—	—	—	107.71
2021-09-25	Quart de Finale Fédéral - Montbéliard	Raw	125	120	145	390	273.03
2021-11-21	Quart de Finale Fédéral - Trilport	Single-ply	165	150	165	480	331.96
2021-12-05	Quart de Finale Fédéral - Lisieux	Raw	127.5	122.5	157.5	407.5	282.67
2022-02-19	National Final	Raw	157.5	157.5	167.5	482.5	334.19
2022-03-26	Finale Fédérale	Single-ply	170	150	170	490	337.88
2022-05-27	World Single Lift Championships	Single-ply	179	—	—	—	119.37
2022-12-04	Quart de Finale Fédéral - Les Trois Moutiers	Single-ply	—	137.5	157.5	—	—
2022-12-18	Quart de Finale Fédéral - Caudebec-lès-Elbeuf	Single-ply	155	135	160	450	310.3
2023-02-05	Demi-Finale Fédérale - Oissel	Single-ply	150	145	160	455	311.92
2023-03-11	Finale Fédérale	Raw	130	115	152.5	397.5	273.89
2023-11-26	Quart de Finale Fédéral - Trilport	Raw	125	105	152.5	382.5	260.73
2023-12-10	Quart de Finale Fédéral - Gournay-en-Bray	Single-ply	—	142.5	160	—	—
2024-02-10	Demi-Finale Fédérale - Maromme	Single-ply	145	147.5	150	442.5	300.37
2024-03-23	Finale Fédérale	Single-ply	165	153	180	498	337
2024-12-07	Quart de Finale Fédéral - Maromme	Raw	117.5	110	130	357.5	242.33
2025-02-09	Demi-Finale Fédérale - Caudebec-lès-Elbeuf	Single-ply	145	125	147.5	417.5	286.01
2025-12-13	Quart de Finale Fédéral - Maromme	Single-ply	170	132.5	170	472.5	321.18
2026-01-25	Demi-Finale Fédérale - Gournay-en-Bray	Raw	130	102.5	145	377.5	256.78

Competition history · 45 meets

Demi-Finale Fédérale - Gournay-en-Bray
FSFA · 2026-01-25 · 82.5 kg classRaw1st place
France
Squat 130 kgBench 102.5 kgDead 145 kgTotal 377.5 kgDots 256.78
Quart de Finale Fédéral - Maromme
FSFA · 2025-12-13 · 82.5 kg classSingle-ply1st place
France
Squat 170 kgBench 132.5 kgDead 170 kgTotal 472.5 kgDots 321.18
World Full Power Championships
WDFPF · 2025-11-15 · 82.5 kg classSingle-plyDQ
France
Squat —Bench —Dead —Total —
Demi-Finale Fédérale - Caudebec-lès-Elbeuf
FSFA · 2025-02-09 · 82.5 kg classSingle-ply1st place
France
Squat 145 kgBench 125 kgDead 147.5 kgTotal 417.5 kgDots 286.01
Quart de Finale Fédéral - Maromme
FSFA · 2024-12-07 · 82.5 kg classRaw2nd place
France
Squat 117.5 kgBench 110 kgDead 130 kgTotal 357.5 kgDots 242.33
Finale Fédérale
FSFA · 2024-03-23 · 82.5 kg classSingle-ply1st place
France
Squat 165 kgBench 153 kgDead 180 kgTotal 498 kgDots 337.00
Demi-Finale Fédérale - Maromme
FSFA · 2024-02-10 · 82.5 kg classSingle-ply1st place
France
Squat 145 kgBench 147.5 kgDead 150 kgTotal 442.5 kgDots 300.37
Quart de Finale Fédéral - Gournay-en-Bray
FSFA · 2023-12-10 · 82.5 kg classSingle-plyDQ
France
Squat —Bench 142.5 kgDead 160 kgTotal —
Quart de Finale Fédéral - Trilport
FSFA · 2023-11-26 · 82.5 kg classRaw1st place
France
Squat 125 kgBench 105 kgDead 152.5 kgTotal 382.5 kgDots 260.73
European Championship Powerlifting Unequipped
WDFPF · 2023-04-28 · 82.5 kg classRaw1st place
France
Squat —Bench —Dead —Total —Dots 276.53
Finale Fédérale
FSFA · 2023-03-11 · 82.5 kg classRaw1st place
France
Squat 130 kgBench 115 kgDead 152.5 kgTotal 397.5 kgDots 273.89
Demi-Finale Fédérale - Oissel
FSFA · 2023-02-05 · 82.5 kg classSingle-ply1st place
France
Squat 150 kgBench 145 kgDead 160 kgTotal 455 kgDots 311.92
Quart de Finale Fédéral - Caudebec-lès-Elbeuf
FSFA · 2022-12-18 · 82.5 kg classSingle-ply1st place
France
Squat 155 kgBench 135 kgDead 160 kgTotal 450 kgDots 310.30
Quart de Finale Fédéral - Les Trois Moutiers
FSFA · 2022-12-04 · 82.5 kg classSingle-plyDQ
France
Squat —Bench 137.5 kgDead 157.5 kgTotal —
World Single Lift Championships
WDFPF · 2022-05-27 · 82.5 kg classSingle-ply1st place
France
Squat 179 kgBench —Dead —Total —Dots 119.37
Finale Fédérale
FSFA · 2022-03-26 · 82.5 kg classSingle-ply1st place
France
Squat 170 kgBench 150 kgDead 170 kgTotal 490 kgDots 337.88
National Final
FSFA · 2022-02-19 · 82.5 kg classRaw1st place
France
Squat 157.5 kgBench 157.5 kgDead 167.5 kgTotal 482.5 kgDots 334.19
Quart de Finale Fédéral - Lisieux
FSFA · 2021-12-05 · 82.5 kg classRaw1st place
France
Squat 127.5 kgBench 122.5 kgDead 157.5 kgTotal 407.5 kgDots 282.67
Quart de Finale Fédéral - Trilport
FSFA · 2021-11-21 · 82.5 kg classSingle-ply1st place
France
Squat 165 kgBench 150 kgDead 165 kgTotal 480 kgDots 331.96
Quart de Finale Fédéral - Montbéliard
FSFA · 2021-09-25 · 82.5 kg classRaw1st place
France
Squat 125 kgBench 120 kgDead 145 kgTotal 390 kgDots 273.03
European Single Lift Championships
WDFPF · 2021-09-17 · 75 kg classSingle-ply1st place
Italy
Squat 150 kgBench —Dead —Total —Dots 107.71
National Final
FSFA · 2020-02-16 · 75 kg classRaw1st place
France
Squat 115 kgBench 112.5 kgDead 140 kgTotal 367.5 kgDots 263.88
National Final
FSFA · 2019-12-15 · 75 kg classSingle-ply1st place
France
Squat 140 kgBench 137.5 kgDead 147.5 kgTotal 425 kgDots 304.90
Quart de Finale Nationale
FSFA · 2019-11-10 · 75 kg classRawDQ
France
Squat —Bench —Dead —Total —
Finale Nationale
FSFA · 2019-03-30 · 82.5 kg classSingle-ply1st place
France
Squat 160 kgBench 127.5 kgDead 147.5 kgTotal 435 kgDots 302.20
Demi-Finale Nationale
FSFA · 2019-02-09 · 82.5 kg classSingle-ply1st place
France
Squat 140 kgBench 127.5 kgDead 140 kgTotal 407.5 kgDots 284.40
European Single Lift Championships
WDFPF · 2018-09-21 · 82.5 kg classSingle-ply1st place
Ireland
Squat —Bench 170 kgDead —Total —Dots 117.75
World Single Lift Championships
WDFPF · 2018-06-01 · 82.5 kg classRaw1st place
Malta
Squat —Bench 125 kgDead —Total —Dots 85.88
National Final
FSFA · 2018-03-31 · 82.5 kg classSingle-plyDQ
France
Squat 162.5 kgBench —Dead 175 kgTotal —
Finale Nationale de Développé Couché
FSFA · 2017-11-18 · 82.5 kg classSingle-ply1st place
France
Squat —Bench 162.5 kgDead —Total —Dots 112.30
World Single Lift Championships
WDFPF · 2017-06-02 · 75 kg classRaw11th place
Belgium
Squat —Bench 125 kgDead —Total —Dots 90.14
Finale Nationale
FSFA · 2017-03-25 · 75 kg classSingle-plyDQ
France
Squat 157.5 kgBench —Dead —Total —
Finale Nationale
FSFA · 2017-02-12 · 75 kg classRaw2nd place
France
Squat 117.5 kgBench 122.5 kgDead 152.5 kgTotal 392.5 kgDots 281.59
Finale Nationale de Développé Couché
FSFA · 2017-01-22 · 75 kg classRaw1st place
France
Squat —Bench 122.5 kgDead —Total —Dots 87.88
Régional FA PL Ile de France
FFForce · 2016-12-18 · 74 kg classSingle-ply1st place
France
Squat 150 kgBench 152.5 kgDead 175 kgTotal 477.5 kgDots 346.46
Nationale Finale
FSFA · 2016-11-27 · 75 kg classRaw2nd place
France
Squat 120 kgBench 120 kgDead 165 kgTotal 405 kgDots 285.42
Départemental FA PL Ile de France
FFForce · 2016-11-06 · 83 kg classRaw1st place
France
Squat 120 kgBench 117.5 kgDead 157.5 kgTotal 395 kgDots 280.32
European Single Lift Championships
WDFPF · 2016-09-16 · 75 kg classSingle-ply1st place
Netherlands
Squat —Bench 155 kgDead —Total —Dots 111.78
World Single Lift Championships
WDFPF · 2016-06-04 · 75 kg classRaw1st place
United Kingdom
Squat —Bench 125 kgDead —Total —Dots 89.75
European Single Lift Championships
WDFPF · 2015-09-18 · 75 kg classRaw2nd place
Italy
Squat —Bench 130 kgDead —Total —Dots 93.99
World Single Lift Championships
WDFPF · 2015-06-12 · 75 kg classSingle-ply1st place
United Kingdom
Squat —Bench 172.5 kgDead —Total —Dots 122.53
World Single Lift Championships
WDFPF · 2014-06-06 · 75 kg classRaw4th place
Germany
Squat —Bench 140 kgDead —Total —Dots 100.70
World Championship
WPC · 2013-10-26 · 75 kg classMulti-ply1st place
Czech Republic
Squat —Bench 160 kgDead —Total —Dots 114.79
Finale Nationale
WPC-France · 2013-04-27 · 75 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 93.26
World Single Lift Championships
WDFPF · 2012-06-22 · 75 kg classRaw1st place
France
Squat —Bench 130 kgDead —Total —Dots 94.83