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Alon Kapash's career best to date is 625 kg, set in 2025 at age 20. Their total grew 112.5 kg over 2.1 years between their first meet and that mark (~54.7 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: National Championship · ILPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-08-04 | Summer Challenge | Raw | 182.5 | 120 | 210 | 512.5 | 402.92 |
| 2023-12-11 | National Championship | Raw | 177.5 | 122.5 | 200 | 500 | 390.45 |
| 2024-08-05 | Summer Challenge | Raw | 205 | 130 | 245 | 580 | 428.98 |
| 2024-12-29 | National Championship | Raw | 202.5 | 127.5 | 242.5 | 572.5 | 430.04 |
| 2025-08-24 | National Championship | Raw | 225 | 135 | 265 | 625 | 457.99 |
vs Raw · 74 kg class · junior · Israel · drug-tested
vs Raw · 74 kg class · junior · drug-tested