Courtney Miller

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UnclaimedAPUIPFORPFOceaniaPFPA

Female · Born 1993 · Australia

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Career highlights

Best total

475 kg

Single-ply · 76 kg · drug-tested · 2022

Best squat

180 kg

Single-ply · 76 kg · drug-tested · 2022

Best bench

115 kg

Single-ply · 76 kg · drug-tested · 2022

Best deadlift

181 kg

Raw · 72 kg · 20-23 · drug-tested · 2016

Best DOTS

460.70

Single-ply · 76 kg · drug-tested · 2022

Career summary

Courtney Miller's career best to date is 475 kg, set in 2022 at age 29. Their total grew 140 kg over 6.8 years between their first meet and that mark (~20.7 kg/year). Career variance was 55% squat-driven.

Career-best meet: National Equipped Powerlifting and Bench Press Championships · APU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-16	Sydney Open	Raw	127.5	62.5	145	335	342.38
2015-12-05	NSPC End of Year Challenge	Raw	130	65	160	355	361.33
2016-02-20	Bristow Open	Raw	132.5	65	162.5	360	372.46
2016-06-19	World Classic Powerlifting Championships	Raw	137.5	62.5	172.5	372.5	376.51
2016-08-05	Australian Juniors-Masters Championships	Raw	140	60	170	370	370.79
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	145	70	180.5	395.5	396.65
2016-12-17	Capital Christmas Challenge	Raw	140	70	181	391	394.14
2017-03-04	Bristow Open	Raw	145	70	172.5	387.5	386.68
2017-07-30	Top Lifter IV	Raw	130	67.5	170	367.5	367.71
2017-12-17	Viking Yule Challenge	Raw	150	72.5	175	397.5	395.3
2018-05-05	Body 360 Barbell Open	Raw	135	65	162.5	362.5	363.27
2018-07-15	National Equipped Powerlifting and Bench Press	Raw	150	72.5	160	382.5	382.13
2018-10-26	Australian Classic Nationals	Raw	147.5	72.5	180	400	400.38
2019-07-21	National Equipped Championships	Single-ply	175	—	—	—	—
2019-09-28	Nordic Night Raid	Single-ply	180	92.5	170	442.5	441.73
2020-02-22	Bristow Open	Raw	142.5	70	170	382.5	381.11
2020-09-20	Central Coast Barbell Open	Single-ply	—	100	167.5	—	—
2021-02-27	Central Coast Barbell Open	Raw	152.5	75	170	397.5	385.54
2021-04-10	NSW State Open Classic Championships	Raw	152.5	72.5	155	380	367.55
2021-11-21	Collate National Championships	Raw	152.5	75	160	387.5	374.8
2022-05-07	NSW Open Women State Championship	Raw	152.5	77.5	165	395	383.24
2022-07-24	National Equipped Powerlifting and Bench Press Championships	Single-ply	180	115	180	475	460.7
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	157.5	80	175	412.5	399.95
2023-08-05	Newcastle Barbell Open 2	Raw	152.5	70	150	372.5	354.34

Competition history · 25 meets

Newcastle Barbell Open 2
APU · 2023-08-05 · 84 kg classRaw1st place
NSW, Australia
Squat 152.5 kgBench 70 kgDead 150 kgTotal 372.5 kgDots 354.34
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 76 kg classRaw4th place
QLD, Australia
Squat 157.5 kgBench 80 kgDead 175 kgTotal 412.5 kgDots 399.95
National Equipped Powerlifting and Bench Press Championships
APU · 2022-07-24 · 76 kg classSingle-ply1st place
NSW, Australia
Squat 180 kgBench 115 kgDead 180 kgTotal 475 kgDots 460.70
NSW Open Women State Championship
APU · 2022-05-07 · 76 kg classRaw3rd place
NSW, Australia
Squat 152.5 kgBench 77.5 kgDead 165 kgTotal 395 kgDots 383.24
Collate National Championships
APU · 2021-11-21 · 76 kg classRaw1st place
Australia
Squat 152.5 kgBench 75 kgDead 160 kgTotal 387.5 kgDots 374.80
NSW State Open Classic Championships
APU · 2021-04-10 · 76 kg classRaw2nd place
NSW, Australia
Squat 152.5 kgBench 72.5 kgDead 155 kgTotal 380 kgDots 367.55
Central Coast Barbell Open
APU · 2021-02-27 · 76 kg classRaw1st place
NSW, Australia
Squat 152.5 kgBench 75 kgDead 170 kgTotal 397.5 kgDots 385.54
Central Coast Barbell Open
APU · 2020-09-20 · 72 kg classSingle-plyDQ
NSW, Australia
Squat —Bench 100 kgDead 167.5 kgTotal —
Bristow Open
APU · 2020-02-22 · 72 kg classRaw2nd place
NSW, Australia
Squat 142.5 kgBench 70 kgDead 170 kgTotal 382.5 kgDots 381.11
Nordic Night Raid
APU · 2019-09-28 · 72 kg classSingle-ply1st place
NSW, Australia
Squat 180 kgBench 92.5 kgDead 170 kgTotal 442.5 kgDots 441.73
National Equipped Championships
APU · 2019-07-21 · 72 kg classSingle-plyDQ
NSW, Australia
Squat 175 kgBench —Dead —Total —
Asian Pacific Championship
ORPF · 2019-03-12 · 72 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 430.58
Australian Classic Nationals
APU · 2018-10-26 · 72 kg classRaw3rd place
NSW, Australia
Squat 147.5 kgBench 72.5 kgDead 180 kgTotal 400 kgDots 400.38
National Equipped Powerlifting and Bench Press
APU · 2018-07-15 · 72 kg classRaw2nd place
NSW, Australia
Squat 150 kgBench 72.5 kgDead 160 kgTotal 382.5 kgDots 382.13
Body 360 Barbell Open
APU · 2018-05-05 · 72 kg classRaw3rd place
NSW, Australia
Squat 135 kgBench 65 kgDead 162.5 kgTotal 362.5 kgDots 363.27
Viking Yule Challenge
PA · 2017-12-17 · 84 kg classRaw1st place
NSW, Australia
Squat 150 kgBench 72.5 kgDead 175 kgTotal 397.5 kgDots 395.30
Top Lifter IV
PA · 2017-07-30 · 72 kg classRaw1st place
NSW, Australia
Squat 130 kgBench 67.5 kgDead 170 kgTotal 367.5 kgDots 367.71
Bristow Open
PA · 2017-03-04 · 72 kg classRaw2nd place
NSW, Australia
Squat 145 kgBench 70 kgDead 172.5 kgTotal 387.5 kgDots 386.68
Capital Christmas Challenge
PA · 2016-12-17 · 72 kg classRaw2nd place
ACT, Australia
Squat 140 kgBench 70 kgDead 181 kgTotal 391 kgDots 394.14
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 72 kg classRaw2nd place
New Zealand
Squat 145 kgBench 70 kgDead 180.5 kgTotal 395.5 kgDots 396.65
Australian Juniors-Masters Championships
PA · 2016-08-05 · 72 kg classRaw1st place
VIC, Australia
Squat 140 kgBench 60 kgDead 170 kgTotal 370 kgDots 370.79
World Classic Powerlifting Championships
IPF · 2016-06-19 · 72 kg classRaw7th place
TX, United States of America
Squat 137.5 kgBench 62.5 kgDead 172.5 kgTotal 372.5 kgDots 376.51
Bristow Open
PA · 2016-02-20 · 72 kg classRaw1st place
NSW, Australia
Squat 132.5 kgBench 65 kgDead 162.5 kgTotal 360 kgDots 372.46
NSPC End of Year Challenge
PA · 2015-12-05 · 72 kg classRaw1st place
NSW, Australia
Squat 130 kgBench 65 kgDead 160 kgTotal 355 kgDots 361.33
Sydney Open
PA · 2015-10-16 · 72 kg classRaw3rd place
NSW, Australia
Squat 127.5 kgBench 62.5 kgDead 145 kgTotal 335 kgDots 342.38

Courtney Miller

Is this you?

Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks