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Paul Deist's career best to date is 835 kg, set in 2021 at age 21. Their total grew 362.5 kg over 3.5 years between their first meet and that mark (~104.4 kg/year). 4.6-year gap in their competition record between 2021 and 2026. Career variance was 63% squat-driven.
Career-best meet: Virginia Open State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Army-Navy Invitational | Raw | 162.5 | 97.5 | 212.5 | 472.5 | 322.3 |
| 2018-02-10 | Terrapin Open | Single-ply | 187.5 | 125 | 257.5 | 570 | 386.65 |
| 2018-04-19 | Collegiate Nationals | Single-ply | 225 | 122.5 | 260 | 607.5 | 412.11 |
| 2018-11-10 | Veterans Day Championships | Single-ply | 250 | 130 | 275 | 655 | 444.46 |
| 2019-04-12 | Collegiate Nationals | Single-ply | 275 | 140 | 282.5 | 697.5 | 473.62 |
| 2021-05-01 | Naval Academy Qualifier | Single-ply | 327.5 | 180 | 320 | 827.5 | 529.83 |
| 2021-05-23 | Virginia Open State Championships | Single-ply | 325 | 182.5 | 327.5 | 835 | 539.91 |
| 2026-01-10 | Tested American Cup at LA Fit Expo | Wraps | 267.5 | 150 | 270 | 687.5 | 449.94 |
vs Wraps · 90 kg class · open · USA · drug-tested
vs Wraps · 90 kg class · open · drug-tested
vs Single-ply · 93 kg class · junior · drug-tested