Denis Nenashev

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UnclaimedFPR

Male · Born 1999 · Russian Federation

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Career highlights

Best total

545 kg

Single-ply · 74 kg · 16-17 · drug-tested · 2015

Best squat

215 kg

Single-ply · 74 kg · 16-17 · drug-tested · 2015

Best bench

220 kg

Single-ply · 93 kg · 18-19 · drug-tested · 2017

Best deadlift

195 kg

Single-ply · 74 kg · 16-17 · drug-tested · 2015

Best DOTS

558.68

Single-ply · 105 kg · 18-19 · drug-tested · 2017

Career summary

Denis Nenashev's career best to date is 545 kg, set in 2015 at age 16.

Career-best meet: Voronezh Oblast Powerlifting Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 74 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-23	Voronezh Oblast Powerlifting Cup	Single-ply	215	135	195	545	395.93
2017-10-05	Russian Universities Bench Press Championships	Single-ply	—	220	—	—	141.28
2018-04-14	Voronezh Oblast Bench Press Championships	Raw	—	210	—	—	128.82

Competition history · 13 meets

Russian Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2020-03-15 · 93 kg classRaw1st place
ARK, Russian Federation
Squat —Bench —Dead —Total —Dots 493.99
Central District Powerlifting Championships
FPR · 2019-12-04 · 93 kg classRaw1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 472.42
Central Federal District Juniors & Sub-Juniors Powerlifting Championships
FPR · 2018-11-27 · 105 kg classSingle-ply1st place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 528.46
Voronezh Oblast Bench Press Championships
FPR · 2018-04-14 · 105 kg classRaw1st place
VOR, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 128.82
Central Federal District Powerlifting Championships
FPR · 2017-12-13 · 105 kg classSingle-ply2nd place
TAM, Russian Federation
Squat —Bench —Dead —Total —Dots 558.68
Russian Universities Bench Press Championships
FPR · 2017-10-05 · 93 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 141.28
Russian Students Classic Powerlifting Championships
FPR · 2017-04-20 · 105 kg classRaw1st place
OMS, Russian Federation
Squat —Bench —Dead —Total —Dots 457.99
Central District Powerlifting Championships
FPR · 2016-11-30 · 93 kg classSingle-ply4th place
TAM, Russian Federation
Squat —Bench —Dead —Total —Dots 519.08
Voronezh Oblast Powerlifting Cup
FPR · 2016-05-28 · 93 kg classSingle-ply1st place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 500.53
Moscow Lights
FPR · 2016-05-02 · 83 kg classSingle-ply7th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 491.52
Voronezh Oblast Classic Powerlifting Championships
FPR · 2016-03-26 · 83 kg classRaw3rd place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 403.05
Voronezh Oblast Powerlifting Cup
FPR · 2015-12-12 · 83 kg classSingle-ply2nd place
VOR, Russian Federation
Squat —Bench —Dead —Total —Dots 430.35
Voronezh Oblast Powerlifting Cup
FPR · 2015-05-23 · 74 kg classSingle-ply2nd place
VOR, Russian Federation
Squat 215 kgBench 135 kgDead 195 kgTotal 545 kgDots 395.93