Stine Liverød

Compare

UnclaimedEPFIPF NSF

Female · Born 1993 · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

477.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best squat

186 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best bench

107.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best deadlift

185 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

478.14

Raw · 72 kg · 24-34 · drug-tested · 2019

Career summary

Stine Liverød's career best to date is 477.5 kg, set in 2019 at age 26. Their total grew 185 kg over 3.8 years between their first meet and that mark (~48.5 kg/year). Career variance was 56% squat-driven.

Career-best meet: European Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-06	RM Sør Vest utstyrsfritt	Raw	100	67.5	125	292.5	278.87
2016-04-09	Klubbstevne	Raw	127.5	80	137.5	345	326.71
2016-06-11	Åpent stevne	Raw	140	85	140	365	347.54
2016-09-10	Rogalandsmesterskap utstyrsfritt	Raw	140	82.5	145	367.5	362.88
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	147.5	90	—	—	—
2016-12-03	NM benkpress utstyrsfritt	Raw	—	85	—	—	85.09
2016-12-10	Klubbstevne	Raw	147.5	87.5	152.5	387.5	387.27
2017-02-18	Regionmesterskap utstyrsfritt Region SørVest	Raw	160	95	165	420	419.75
2017-06-10	Åpent stevne	Raw	160	97.5	160	417.5	415.66
2017-09-14	Western European Championships	Raw	162.5	101	165	428.5	429.68
2017-10-20	NM styrkeløft utstyrsfritt	Raw	155	100	167.5	422.5	422.91
2017-12-09	NM benkpress utstyrsfritt	Raw	—	90	—	—	89.6
2018-02-24	Regionmesterskap Østafjell utstyrsfritt	Raw	167.5	100	170	437.5	422.96
2018-06-16	Klubbmesterskap	Raw	167.5	100	160	427.5	423.06
2018-09-14	Western European Championships	Raw	160	100	170	430	431.82
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	175	100	175	450	449.94
2019-02-16	RM Østafjell Styrkeløft utstyrsfritt	Raw	186	107.5	177.5	471	469.71
2019-05-18	World Bench Press Championships	Raw	—	105	—	—	104.86
2019-06-04	World Classic Powerlifting Championships	Raw	170	102.5	180	452.5	452.41
2019-06-27	NM styrkeløft utstyrsfritt	Raw	175	100	177.5	452.5	450.68
2019-09-06	Western European Championships	Raw	180.5	102.5	170	453	451.69
2019-11-29	European Classic Powerlifting Championships	Raw	185	107.5	185	477.5	478.14

Competition history · 22 meets

European Classic Powerlifting Championships
EPF · 2019-11-29 · 72 kg classRaw5th place
Lithuania
Squat 185 kgBench 107.5 kgDead 185 kgTotal 477.5 kgDots 478.14
Western European Championships
EPF · 2019-09-06 · 72 kg classRaw2nd place
Italy
Squat 180.5 kgBench 102.5 kgDead 170 kgTotal 453 kgDots 451.69
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 72 kg classRaw5th place
Norway
Squat 175 kgBench 100 kgDead 177.5 kgTotal 452.5 kgDots 450.68
World Classic Powerlifting Championships
IPF · 2019-06-04 · 72 kg classRaw11th place
Sweden
Squat 170 kgBench 102.5 kgDead 180 kgTotal 452.5 kgDots 452.41
World Bench Press Championships
IPF · 2019-05-18 · 72 kg classRaw6th place
Japan
Squat —Bench 105 kgDead —Total —Dots 104.86
RM Østafjell Styrkeløft utstyrsfritt
NSF · 2019-02-16 · 72 kg classRaw1st place
Norway
Squat 186 kgBench 107.5 kgDead 177.5 kgTotal 471 kgDots 469.71
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 72 kg classRaw3rd place
Norway
Squat 175 kgBench 100 kgDead 175 kgTotal 450 kgDots 449.94
Western European Championships
EPF · 2018-09-14 · 72 kg classRaw5th place
Norway
Squat 160 kgBench 100 kgDead 170 kgTotal 430 kgDots 431.82
Klubbmesterskap
NSF · 2018-06-16 · 84 kg classRaw1st place
Norway
Squat 167.5 kgBench 100 kgDead 160 kgTotal 427.5 kgDots 423.06
Regionmesterskap Østafjell utstyrsfritt
NSF · 2018-02-24 · 84 kg classRaw1st place
Norway
Squat 167.5 kgBench 100 kgDead 170 kgTotal 437.5 kgDots 422.96
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 72 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 89.60
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 72 kg classRaw3rd place
Norway
Squat 155 kgBench 100 kgDead 167.5 kgTotal 422.5 kgDots 422.91
Western European Championships
EPF · 2017-09-14 · 72 kg classRaw3rd place
Luxembourg
Squat 162.5 kgBench 101 kgDead 165 kgTotal 428.5 kgDots 429.68
Åpent stevne
NSF · 2017-06-10 · 72 kg classRaw1st place
Norway
Squat 160 kgBench 97.5 kgDead 160 kgTotal 417.5 kgDots 415.66
Regionmesterskap utstyrsfritt Region SørVest
NSF · 2017-02-18 · 72 kg classRaw1st place
Norway
Squat 160 kgBench 95 kgDead 165 kgTotal 420 kgDots 419.75
Klubbstevne
NSF · 2016-12-10 · 72 kg classRaw1st place
Norway
Squat 147.5 kgBench 87.5 kgDead 152.5 kgTotal 387.5 kgDots 387.27
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 72 kg classRaw3rd place
Norway
Squat —Bench 85 kgDead —Total —Dots 85.09
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 72 kg classRawDQ
Norway
Squat 147.5 kgBench 90 kgDead —Total —
Rogalandsmesterskap utstyrsfritt
NSF · 2016-09-10 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 82.5 kgDead 145 kgTotal 367.5 kgDots 362.88
Åpent stevne
NSF · 2016-06-11 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 85 kgDead 140 kgTotal 365 kgDots 347.54
Klubbstevne
NSF · 2016-04-09 · 84 kg classRaw1st place
Norway
Squat 127.5 kgBench 80 kgDead 137.5 kgTotal 345 kgDots 326.71
RM Sør Vest utstyrsfritt
NSF · 2016-02-06 · 84 kg classRaw1st place
Norway
Squat 100 kgBench 67.5 kgDead 125 kgTotal 292.5 kgDots 278.87

Stine Liverød

Is this you?

Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks