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Sam Dew's career best to date is 720 kg, set in 2025 at age 38. Their total grew 100 kg over 12.7 years between their first meet and that mark (~7.9 kg/year). 5.8-year gap in their competition record between 2016 and 2022. Career variance was 56% squat-driven.
Career-best meet: SBD British Open Classic Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-04-06 | British Powerlifting Championships | Raw | 230 | 160 | 230 | 620 | 421.44 |
| 2014-04-05 | British Powerlifting Championships | Raw | 250 | 170 | 255 | 675 | 459.46 |
| 2014-08-02 | 4 Nations | Raw | 255 | 170 | 257.5 | 682.5 | 462.32 |
| 2022-01-29 | Winter Cup | Raw | 200 | 140 | 210 | 550 | 398.01 |
| 2022-03-12 | British Classic Men's Championships | Raw | 255 | 160 | 240 | 655 | 473.99 |
| 2022-11-28 | Commonwealth Championships | Raw | 263.5 | — | 260 | — | — |
| 2023-01-14 | White Lights Media Championships | Raw | 240 | 150 | 250 | 640 | 463.75 |
| 2023-03-16 | Eleiko British Open Classic Championships | Raw | 267.5 | 165 | 262.5 | 695 | 504.72 |
| 2023-08-10 | Manchester Open | Raw | 265 | 170 | 260 | 695 | 503.82 |
| 2024-03-10 | Cornwall Open | Raw | 270 | 172.5 | 270 | 712.5 | 516.51 |
| 2024-06-22 | All England | Raw | 275 | 172.5 | 262.5 | 710 | 515.15 |
| 2024-11-21 | British Open Classic Powerlifting Championships | Raw | 275 | 172.5 | 265 | 712.5 | 515.6 |
| 2025-12-05 | SBD British Open Classic Powerlifting Championships | Raw | 272.5 | 177.5 | 270 | 720 | 521.03 |
| 2026-03-15 | European Open Classic Powerlifting Championships | Raw | 272.5 | 175 | 247.5 | 695 | 502.94 |
vs Raw · 74 kg class · open · UK · drug-tested
vs Raw · 74 kg class · open · drug-tested