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Roman Zhdanov's career best to date is 735 kg, set in 2011 at age 27. Their total grew 25 kg over 0.5 years between their first meet and that mark (~48.6 kg/year). 5.5-year gap in their competition record between 2015 and 2020. Career variance was 100% bench-driven.
Career-best meet: Kaluga Oblast Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Kaluga Oblast Powerlifting Cup | Single-ply | 240 | 220 | 250 | 710 | 441.72 |
| 2011-11-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 255 | 225 | 255 | 735 | 452.4 |
| 2011-12-17 | Kaluga Oblast Bench Press Cup | Single-ply | — | 220 | — | — | 136.01 |
| 2012-01-09 | Kaluga Oblast Bench Press Championships | Single-ply | — | 210 | — | — | 130.59 |
| 2020-10-24 | Kaluga Bench Press Cup | Single-ply | — | 175 | — | — | 102.72 |
| 2020-12-17 | World Championships | Raw | 250 | 192.5 | 250 | 692.5 | 412.44 |
| 2021-04-17 | European Championships | Raw | 250 | 205 | 260 | 715 | 424.49 |
vs Raw · 110 kg class · open · Russia · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested
vs Single-ply · 105 kg class · open · drug-tested