Sergey Efremov

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UnclaimedFPRNAPWRPF

Male · Born 1976 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

200 kg

Multi-ply · 82.5 kg · 45-49 · 2023

Best deadlift

180 kg

Raw · 75 kg · 40-44 · drug-tested · 2019

Best DOTS

428.66

Single-ply · 75 kg · 18-19 · drug-tested · 2010

Career summary

4.9-year gap in their competition record between 2010 and 2015.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-15	Russia Classic Bench Press Championships	Raw	—	185	—	—	119.22
2018-08-17	Open Masters Tournament	Raw	—	90	—	—	61.26
2018-10-13	Verhneuralskiy Bench Press Championships	Raw	—	120	—	—	86.39
2019-04-13	Russian Spring IV	Raw	—	115	—	—	83.96
2019-05-25	Verkhneuralsk Bench Press & Deadlift Championships	Raw	—	—	180	—	130.2
2019-10-06	Golden Tiger 13	Raw	—	115	—	—	82.57
2020-05-09	Paley Reforma Bench Press Tournament	Raw	—	125	—	—	87.51
2020-09-25	Golden Tiger 14	Multi-ply	—	170	—	—	117.05
2023-09-23	Golden Tiger XVII'	Multi-ply	—	200	—	—	139.16

Competition history · 11 meets

Golden Tiger XVII'
NAP · 2023-09-23 · 82.5 kg classMulti-ply1st place
Russian Federation
Squat —Bench 200 kgDead —Total —Dots 139.16
Golden Tiger 14
NAP · 2020-09-25 · 82.5 kg classMulti-ply1st place
SVE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 117.05
Paley Reforma Bench Press Tournament
NAP · 2020-05-09Raw5th place
CHE, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 87.51
Golden Tiger 13
NAP · 2019-10-06 · 75 kg classRaw1st place
SVE, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 82.57
Verkhneuralsk Bench Press & Deadlift Championships
NAP · 2019-05-25 · 75 kg classRaw3rd place
SVE, Russian Federation
Squat —Bench —Dead 180 kgTotal —Dots 130.20
Russian Spring IV
NAP · 2019-04-13 · 75 kg classRaw5th place
SVE, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 83.96
Verhneuralskiy Bench Press Championships
NAP · 2018-10-13 · 75 kg classRaw1st place
Russian Federation
Squat —Bench 120 kgDead —Total —Dots 86.39
Open Masters Tournament
WRPF · 2018-08-17 · 82.5 kg classRaw1st place
TYU, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 61.26
Russia Classic Bench Press Championships
FPR · 2015-03-15 · 93 kg classRaw5th place
KOS, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 119.22
Krasnoyarsk Krai Powerlifting Championships
FPR · 2010-04-15 · 75 kg classSingle-ply9th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 428.66
Krasnoyarsk Krai Powerlifting Championships
FPR · 2009-11-20 · 75 kg classSingle-ply7th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 418.32