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Henry Zhang's career best to date is 625.5 kg, set in 2025 at age 16. Their total grew 168 kg over 8.4 years between their first meet and that mark (~20.0 kg/year). 7.2-year gap in their competition record between 2017 and 2024. Career variance was 59% squat-driven.
Career-best meet: Scottish Junior Championships · ScottishPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Scarborough Spring Classic | Raw | 175 | 97.5 | 185 | 457.5 | 335.25 |
| 2024-08-10 | First Timers | Raw | 225 | 112.5 | 215 | 552.5 | 378.49 |
| 2024-09-14 | Scottish Junior Championships | Raw | 230 | — | 220 | — | — |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 237.5 | 125 | 222.5 | 585 | 396.82 |
| 2025-10-11 | Scottish Junior Championships | Raw | 255.5 | 142.5 | 227.5 | 625.5 | 397.36 |
| 2026-04-04 | Western Open | Raw | 245 | 145 | 227.5 | 617.5 | 410.63 |
vs Raw · 93 kg class · sub-junior · SCOTLAND · drug-tested
vs Raw · 93 kg class · sub-junior · drug-tested
vs Raw · 105 kg class · sub-junior · drug-tested