Heather Tagg

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UnclaimedBPEPAEPFIPF USAPL

Female · Born 1967 · United Kingdom

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Career highlights

Best total

433.5 kg

Raw · 76 kg · 55-59 · drug-tested · 2024

Best squat

158 kg

Raw · 69 kg · 55-59 · drug-tested · 2024

Best bench

77.5 kg

Raw · 76 kg · 55-59 · drug-tested · 2025

Best deadlift

198.5 kg

Raw · 76 kg · 55-59 · drug-tested · 2024

Best DOTS

430.94

Raw · 69 kg · 55-59 · drug-tested · 2024

Career summary

Heather Tagg's career best to date is 433.5 kg, set in 2024 at age 57. Their total grew 116 kg over 8.2 years between their first meet and that mark (~14.2 kg/year). Career variance was 55% squat-driven.

Career-best meet: World Classic & Equipped Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-07-30	Rocky Mountain State Games	Raw	102.5	62.5	152.5	317.5	322.37
2016-09-25	Colorado Fall Open	Raw	110	62.5	155	327.5	330.92
2016-12-02	Colorado State Championships	Raw	112.5	65	157.5	335	337.91
2017-02-11	Colorado State Championships	Raw	117.5	65	160	342.5	348.66
2017-12-02	Dorset Powerlifting Championships	Raw	107.5	62.5	150	320	318.59
2018-04-14	South West Open	Raw	120	67.5	160	347.5	349.05
2019-03-02	British Women's Classic Powerlifting Championships	Raw	127.5	70	152.5	350	353.09
2019-10-26	British Masters Classic Powerlifting Championships	Raw	127.5	72.5	170.5	370.5	368.87
2020-03-09	European Masters Classic Powerlifting Championships	Raw	130	72.5	172.5	375	373.61
2021-07-24	British Classic Masters Powerlifting Championships	Raw	130	75	150	355	363.12
2021-09-23	World Classic Powerlifting Championships	Raw	130	75	175	380	388.62
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	135	70	172.5	377.5	385.75
2023-06-03	British Classic Masters Powerlifting Championships	Raw	140	67.5	180	387.5	396.36
2023-12-16	ST Christmas Classic	Raw	145	72.5	182.5	400	406.8
2024-02-12	European Masters Classic Powerlifting Championships	Raw	150	75	188.5	413.5	422.12
2024-06-08	British Masters	Raw	158	75	189	422	430.94
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	157.5	77.5	198.5	433.5	423.27
2025-02-09	European Masters Classic Powerlifting Championships	Raw	155	77.5	187.5	420	411.2
2026-02-08	European Masters Classic Powerlifting Championships	Raw	147.5	75	179	401.5	394.45

Competition history · 19 meets

European Masters Classic Powerlifting Championships
EPF · 2026-02-08 · 76 kg classRaw1st place
Finland
Squat 147.5 kgBench 75 kgDead 179 kgTotal 401.5 kgDots 394.45
European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 76 kg classRaw2nd place
France
Squat 155 kgBench 77.5 kgDead 187.5 kgTotal 420 kgDots 411.20
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 76 kg classRaw2nd place
South Africa
Squat 157.5 kgBench 77.5 kgDead 198.5 kgTotal 433.5 kgDots 423.27
British Masters
BP · 2024-06-08 · 69 kg classRaw1st place
United Kingdom
Squat 158 kgBench 75 kgDead 189 kgTotal 422 kgDots 430.94
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 69 kg classRaw3rd place
Spain
Squat 150 kgBench 75 kgDead 188.5 kgTotal 413.5 kgDots 422.12
ST Christmas Classic
EPA · 2023-12-16 · 76 kg classRaw1st place
SW, United Kingdom
Squat 145 kgBench 72.5 kgDead 182.5 kgTotal 400 kgDots 406.80
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 69 kg classRaw1st place
N.IRELAND
Squat 140 kgBench 67.5 kgDead 180 kgTotal 387.5 kgDots 396.36
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 69 kg classRaw3rd place
NL, Canada
Squat 135 kgBench 70 kgDead 172.5 kgTotal 377.5 kgDots 385.75
World Classic Powerlifting Championships
IPF · 2021-09-23 · 69 kg classRaw1st place
Sweden
Squat 130 kgBench 75 kgDead 175 kgTotal 380 kgDots 388.62
British Classic Masters Powerlifting Championships
BP · 2021-07-24 · 69 kg classRaw1st place
United Kingdom
Squat 130 kgBench 75 kgDead 150 kgTotal 355 kgDots 363.12
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 72 kg classRaw1st place
France
Squat 130 kgBench 72.5 kgDead 172.5 kgTotal 375 kgDots 373.61
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 72 kg classRaw1st place
United Kingdom
Squat 127.5 kgBench 72.5 kgDead 170.5 kgTotal 370.5 kgDots 368.87
British Women's Classic Powerlifting Championships
BP · 2019-03-02 · 72 kg classRaw16th place
United Kingdom
Squat 127.5 kgBench 70 kgDead 152.5 kgTotal 350 kgDots 353.09
South West Open
EPA · 2018-04-14 · 72 kg classRaw2nd place
United Kingdom
Squat 120 kgBench 67.5 kgDead 160 kgTotal 347.5 kgDots 349.05
Dorset Powerlifting Championships
EPA · 2017-12-02 · 72 kg classRaw3rd place
United Kingdom
Squat 107.5 kgBench 62.5 kgDead 150 kgTotal 320 kgDots 318.59
Colorado State Championships
USAPL · 2017-02-11 · 72 kg classRaw1st place
CO, United States of America
Squat 117.5 kgBench 65 kgDead 160 kgTotal 342.5 kgDots 348.66
Colorado State Championships
USAPL · 2016-12-02 · 72 kg classRaw1st place
CO, United States of America
Squat 112.5 kgBench 65 kgDead 157.5 kgTotal 335 kgDots 337.91
Colorado Fall Open
USAPL · 2016-09-25 · 72 kg classRaw1st place
CO, United States of America
Squat 110 kgBench 62.5 kgDead 155 kgTotal 327.5 kgDots 330.92
Rocky Mountain State Games
USAPL · 2016-07-30 · 72 kg classRaw1st place
CO, United States of America
Squat 102.5 kgBench 62.5 kgDead 152.5 kgTotal 317.5 kgDots 322.37