Pleun Dekkers

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UnclaimedEPFFFForce IPFKNKF-SP

Female · Born 1995 · Netherlands

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Career highlights

Best total

464.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best squat

182.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2026

Best bench

95.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best deadlift

194 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best DOTS

567.09

Raw · 52 kg · 24-34 · drug-tested · 2025

Career summary

Pleun Dekkers's career best to date is 464.5 kg, set in 2025 at age 30. Their total grew 132 kg over 8.5 years between their first meet and that mark (~15.5 kg/year). Career variance was 52% squat-driven.

Career-best meet: Open NK Powerliften · KNKF-SP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-29	Dutch Juniors & Sub-Juniors Championships	Raw	125	67.5	140	332.5	413.11
2017-09-14	Western European Championships	Raw	130	72.5	143	345.5	429.03
2017-12-09	Dutch Classic Powerlifting Championships	Raw	132.5	70	143.5	346	427.74
2018-04-22	Dutch Classic Powerlifting Championships	Raw	137.5	77.5	150	365	447.06
2018-06-06	World Classic Powerlifting Championships	Raw	137.5	77.5	152.5	367.5	456.28
2018-09-22	SBD Cup	Raw	140	77.5	152.5	370	452.14
2018-11-24	European Classic Powerlifting Championships	Raw	147.5	75	152.5	375	462.7
2019-03-23	Dutch Classic Powerlifting Championships	Raw	148	80	153	381	472.06
2019-06-04	World Classic Powerlifting Championships	Raw	152.5	80	160	392.5	485.63
2019-11-29	European Classic Powerlifting Championships	Raw	160.5	72.5	152.5	385.5	475.33
2021-05-22	Open NK Powerliften Classic Dames	Raw	157.5	80	162.5	400	490.46
2021-09-23	World Classic Powerlifting Championships	Raw	157.5	80	160	397.5	485.42
2021-12-03	European Classic Powerlifting Championships	Raw	161	80	165	406	499.24
2022-03-26	Open NK Powerliften Classic	Raw	170.5	87.5	178	436	511.98
2022-06-06	World Classic Powerlifting Championships	Raw	168.5	85	170	423.5	517.94
2022-11-25	European Classic Powerlifting Championships	Raw	171	87.5	162.5	421	514.81
2023-02-25	Open NK Powerliften	Raw	165	85	170.5	420.5	513.51
2023-06-11	World Classic Powerlifting Championships	Raw	167.5	90	162.5	420	512.97
2023-12-04	European Open Classic Powerlifting Championships	Raw	173	85	172.5	430.5	526.22
2024-06-15	World Classic Powerlifting Championships	Raw	175.5	90	177.5	443	542.52
2024-10-19	Girl Power	Raw	180	90	180	450	530.1
2024-11-09	Open NK Powerliften	Raw	165	90.5	175	430.5	526.08
2025-03-18	European Open Classic Powerlifting Championship	Raw	175	90	177.5	442.5	541.98
2025-06-08	World Classic Powerlifting Championships	Raw	178	92.5	182.5	453	553.65
2025-08-14	World Games	Raw	179.5	95	185	459.5	560.69
2025-11-08	Open NK Powerliften	Raw	175	95.5	194	464.5	567.09
2026-03-15	European Open Classic Powerlifting Championships	Raw	182.5	87.5	190	460	561.82

Competition history · 27 meets

European Open Classic Powerlifting Championships
EPF · 2026-03-15 · 52 kg classRaw1st place
Malta
Squat 182.5 kgBench 87.5 kgDead 190 kgTotal 460 kgDots 561.82
Open NK Powerliften
KNKF-SP · 2025-11-08 · 52 kg classRaw1st place
Netherlands
Squat 175 kgBench 95.5 kgDead 194 kgTotal 464.5 kgDots 567.09
World Games
IPF · 2025-08-14Raw4th place
People's Republic of China
Squat 179.5 kgBench 95 kgDead 185 kgTotal 459.5 kgDots 560.69
World Classic Powerlifting Championships
IPF · 2025-06-08 · 52 kg classRaw3rd place
Germany
Squat 178 kgBench 92.5 kgDead 182.5 kgTotal 453 kgDots 553.65
European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 52 kg classRaw1st place
Spain
Squat 175 kgBench 90 kgDead 177.5 kgTotal 442.5 kgDots 541.98
Open NK Powerliften
KNKF-SP · 2024-11-09 · 52 kg classRaw1st place
Netherlands
Squat 165 kgBench 90.5 kgDead 175 kgTotal 430.5 kgDots 526.08
Girl Power
FFForce · 2024-10-19Raw6th place
France
Squat 180 kgBench 90 kgDead 180 kgTotal 450 kgDots 530.10
World Classic Powerlifting Championships
IPF · 2024-06-15 · 52 kg classRaw3rd place
Lithuania
Squat 175.5 kgBench 90 kgDead 177.5 kgTotal 443 kgDots 542.52
European Open Classic Powerlifting Championships
EPF · 2023-12-04 · 52 kg classRaw1st place
Estonia
Squat 173 kgBench 85 kgDead 172.5 kgTotal 430.5 kgDots 526.22
World Classic Powerlifting Championships
IPF · 2023-06-11 · 52 kg classRaw5th place
Malta
Squat 167.5 kgBench 90 kgDead 162.5 kgTotal 420 kgDots 512.97
Open NK Powerliften
KNKF-SP · 2023-02-25 · 52 kg classRaw1st place
Netherlands
Squat 165 kgBench 85 kgDead 170.5 kgTotal 420.5 kgDots 513.51
European Classic Powerlifting Championships
EPF · 2022-11-25 · 52 kg classRaw2nd place
Poland
Squat 171 kgBench 87.5 kgDead 162.5 kgTotal 421 kgDots 514.81
World Classic Powerlifting Championships
IPF · 2022-06-06 · 52 kg classRaw2nd place
South Africa
Squat 168.5 kgBench 85 kgDead 170 kgTotal 423.5 kgDots 517.94
Open NK Powerliften Classic
KNKF-SP · 2022-03-26 · 57 kg classRaw1st place
Netherlands
Squat 170.5 kgBench 87.5 kgDead 178 kgTotal 436 kgDots 511.98
European Classic Powerlifting Championships
EPF · 2021-12-03 · 52 kg classRaw3rd place
Sweden
Squat 161 kgBench 80 kgDead 165 kgTotal 406 kgDots 499.24
World Classic Powerlifting Championships
IPF · 2021-09-23 · 52 kg classRaw4th place
Sweden
Squat 157.5 kgBench 80 kgDead 160 kgTotal 397.5 kgDots 485.42
Open NK Powerliften Classic Dames
KNKF-SP · 2021-05-22 · 52 kg classRaw1st place
Netherlands
Squat 157.5 kgBench 80 kgDead 162.5 kgTotal 400 kgDots 490.46
European Classic Powerlifting Championships
EPF · 2019-11-29 · 52 kg classRaw4th place
Lithuania
Squat 160.5 kgBench 72.5 kgDead 152.5 kgTotal 385.5 kgDots 475.33
World Classic Powerlifting Championships
IPF · 2019-06-04 · 52 kg classRaw7th place
Sweden
Squat 152.5 kgBench 80 kgDead 160 kgTotal 392.5 kgDots 485.63
Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 52 kg classRaw1st place
NB, Netherlands
Squat 148 kgBench 80 kgDead 153 kgTotal 381 kgDots 472.06
European Classic Powerlifting Championships
EPF · 2018-11-24 · 52 kg classRaw2nd place
Lithuania
Squat 147.5 kgBench 75 kgDead 152.5 kgTotal 375 kgDots 462.70
SBD Cup
KNKF-SP · 2018-09-22 · 52 kg classRaw1st place
GE, Netherlands
Squat 140 kgBench 77.5 kgDead 152.5 kgTotal 370 kgDots 452.14
World Classic Powerlifting Championships
IPF · 2018-06-06 · 52 kg classRaw9th place
Canada
Squat 137.5 kgBench 77.5 kgDead 152.5 kgTotal 367.5 kgDots 456.28
Dutch Classic Powerlifting Championships
KNKF-SP · 2018-04-22 · 52 kg classRaw1st place
NB, Netherlands
Squat 137.5 kgBench 77.5 kgDead 150 kgTotal 365 kgDots 447.06
Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 52 kg classRaw1st place
NB, Netherlands
Squat 132.5 kgBench 70 kgDead 143.5 kgTotal 346 kgDots 427.74
Western European Championships
EPF · 2017-09-14 · 52 kg classRaw1st place
Luxembourg
Squat 130 kgBench 72.5 kgDead 143 kgTotal 345.5 kgDots 429.03
Dutch Juniors & Sub-Juniors Championships
KNKF-SP · 2017-04-29 · 52 kg classRaw1st place
ZE, Netherlands
Squat 125 kgBench 67.5 kgDead 140 kgTotal 332.5 kgDots 413.11

Pleun Dekkers

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Career highlights

Career summary

Progression

Competition history · 27 meets

Where this lifter ranks

Where this lifter ranks