Mark Giffin

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Male · Born 1963 · Canada

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Career highlights

Best total

897.5 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2006

Best squat

322.5 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2006

Best bench

275 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2006

Best deadlift

300 kg

Single-ply · 125 kg · 40-44 · drug-tested · 2006

Best DOTS

527.59

Single-ply · 125 kg · 40-44 · drug-tested · 2007

Career summary

Mark Giffin's career best to date is 897.5 kg, set in 2006 at age 43. Their total grew 77.5 kg over 6.5 years between their first meet and that mark (~11.9 kg/year). 10.4-year gap in their competition record between 1986 and 1996.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-04-05	Pan-American Powerlifting Championships	Single-ply	300	230	290	820	486.33
2006-10-02	World Masters Powerlifting Championships	Single-ply	322.5	275	300	897.5	521.43
2011-09-26	World Masters Powerlifting Championships	Single-ply	307.5	250	282.5	840	490.42
2015-07-07	North American Powerlifting Championships	Raw	262.5	212.5	272.5	747.5	433.63
2015-12-01	Commonwealth Championships	Raw	260	205	285	750	433.51

Competition history · 31 meets

Commonwealth Championships
CommonwealthPF · 2015-12-01 · 120 kg classRaw1st place
BC, Canada
Squat 260 kgBench 205 kgDead 285 kgTotal 750 kgDots 433.51
North American Powerlifting Championships
NAPF · 2015-07-07 · 120 kg classRaw1st place
SK, Canada
Squat 262.5 kgBench 212.5 kgDead 272.5 kgTotal 747.5 kgDots 433.63
Canadian Championship
CPU · 2015-04-06 · 120 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 457.33
Canadian Championship
CPU · 2014-03-31 · 120 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 444.05
Ontario Classic Championship
CPU · 2013-11-16 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 445.50
Toronto Supershow
CPU · 2013-06-01 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 438.90
Ontario Classic Championship
CPU · 2012-12-16 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 446.98
World Masters Powerlifting Championships
IPF · 2011-09-26 · 120 kg classSingle-ply4th place
ON, Canada
Squat 307.5 kgBench 250 kgDead 282.5 kgTotal 840 kgDots 490.42
Canadian Championship
CPU · 2011-03-29 · 120 kg classSingle-ply1st place
PE, Canada
Squat —Bench —Dead —Total —Dots 467.47
Ontario Provincial Championship
CPU · 2011-01-22 · 120 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 430.73
Canadian Championship
CPU · 2010-04-07 · 110 kg classSingle-ply2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 510.40
Ontario Provincial Championship
CPU · 2010-01-23 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 479.91
Last Chance Open
CPU · 2009-11-28 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 464.09
Ontario Masters Juniors and Sub Juniors
CPU · 2007-12-15 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 527.59
Canadian Nationals
CPU · 2007-03-31 · 125 kg classSingle-ply2nd place
NS, Canada
Squat —Bench —Dead —Total —Dots 500.16
World Masters Powerlifting Championships
IPF · 2006-10-02 · 125 kg classSingle-ply1st place
TX, United States of America
Squat 322.5 kgBench 275 kgDead 300 kgTotal 897.5 kgDots 521.43
Canadian Nationals
CPU · 2006-04-08 · 125 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 495.91
Niagara Open
CPU · 2006-01-21 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 494.84
Ontario Masters and Juniors
CPU · 2005-11-27 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 490.05
Ontario Junior and Masters
CPU · 2003-12-07 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 461.91
Pennsylvania State Championships
USAPL · 2001-02-24 · 125 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 466.16
London Open Powerlifting Championship
CPU · 2000-06-03 · 125 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 476.08
Pan-American Powerlifting Championships
NAPF · 2000-04-05 · 110 kg classSingle-ply2nd place
IL, United States of America
Squat 300 kgBench 230 kgDead 290 kgTotal 820 kgDots 486.33
Ontario Regional Powerlifting Championship
CPU · 2000-01-08 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 463.45
Toronto Blind Powerlifting Championships
CPU · 1999-07-10 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 478.26
London Open Powerlifting Championships
CPU · 1999-05-15 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 488.74
Provincials
CPU · 1999-01-30 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 480.94
Men's World Powerlifting Championships
IPF · 1997-12-13 · 100 kg classSingle-ply9th place
Czech Republic
Squat —Bench —Dead —Total —Dots 483.81
Nationals
CPU · 1997-05-18 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 497.90
Nationals
CPU · 1996-05-17 · 100 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 447.91
Edmonton Novice
CPU · 1986-01-01 · 82.5 kg classSingle-plyDQ
AB, Canada
Squat —Bench —Dead —Total —

Mark Giffin

Is this you?

Career highlights

Career summary

Progression

Competition history · 31 meets

Where this lifter ranks

Where this lifter ranks