Erik Willis

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Male · Born 1990 · Canada

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Career highlights

Best total

1011.5 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2019

Best squat

370 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2019

Best bench

275 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2019

Best deadlift

379 kg

Raw · 120+ kg · 24-34 · drug-tested · 2024

Best DOTS

566.37

Single-ply · 120+ kg · 24-34 · drug-tested · 2019

Career summary

Erik Willis's career best to date is 1011.5 kg, set in 2019 at age 29. Their total grew 146.5 kg over 3.4 years between their first meet and that mark (~43.4 kg/year). Career variance was 52% squat-driven.

Career-best meet: Ontario Open and Masters Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-19	World Classic Powerlifting Championships	Raw	302.5	217.5	345	865	499.05
2017-05-27	Toronto Pro Supershow	Raw	295	210	330	835	478.62
2017-05-28	Toronto Super Show Bench Press	Raw	—	210	—	—	120.24
2018-06-06	World Classic Powerlifting Championships	Raw	317.5	230	352.5	900	518.55
2019-01-22	Nauru Independence Day Championships	Raw	322.5	232.5	350	905	508.9
2019-06-04	World Classic Powerlifting Championships	Raw	310	232.5	342.5	885	510.34
2019-09-15	Commonwealth Championships	Raw	335	235	363	933	523.43
2019-11-03	Ontario Open and Masters Provincials	Single-ply	370	275	366.5	1011.5	566.37
2020-03-03	Nationals	Raw	340	240	370	950	527.78
2021-08-17	Pan-American Championships	Raw	310	255	370.5	935.5	521.99
2021-09-23	World Classic Powerlifting Championships	Raw	320	257.5	375	952.5	527.47
2022-05-09	Nationals	Raw	290	240	300	830	470.08
2022-06-06	World Classic Powerlifting Championships	Raw	290	235	330	855	491.79
2022-11-10	Ontario Provincials	Raw	285	235.5	357.5	878	505.6
2023-02-13	Nationals	Raw	280	238	355	873	502.82
2023-07-20	Central Canadian Championship	Raw	295	240	365	900	506.45
2023-08-08	North American Regional Powerlifting Championships	Raw	295	240	355	890	502.59
2024-03-21	Easterns	Raw	327.5	250	375.5	953	528.02
2024-06-15	World Classic Powerlifting Championships	Raw	320	252.5	350	922.5	511.59
2024-08-04	21st Annual North American Powerlifting Championships	Raw	300	255.5	357.5	913	503.16
2024-09-14	Nationals	Raw	327.5	259	379	965.5	528.83
2024-10-26	Ottawa Open	Single-ply	325	250	365	940	530.76
2025-03-01	Nationals	Raw	325	255	360	940	516.87
2025-06-08	World Classic Powerlifting Championships	Raw	317.5	250	330	897.5	498.22
2025-07-27	Pan-American Powerlifting Championships	Raw	305	240	352.5	897.5	499.92

Competition history · 45 meets

Pan-American Powerlifting Championships
NAPF · 2025-07-27 · 120+ kg classRaw2nd place
Cayman Islands
Squat 305 kgBench 240 kgDead 352.5 kgTotal 897.5 kgDots 499.92
World Classic Powerlifting Championships
IPF · 2025-06-08 · 120+ kg classRaw13th place
Germany
Squat 317.5 kgBench 250 kgDead 330 kgTotal 897.5 kgDots 498.22
Nationals
CPU · 2025-03-01 · 120+ kg classRaw1st place
SK, Canada
Squat 325 kgBench 255 kgDead 360 kgTotal 940 kgDots 516.87
Ottawa Open
CPU · 2024-10-26 · 120+ kg classSingle-ply1st place
ON, Canada
Squat 325 kgBench 250 kgDead 365 kgTotal 940 kgDots 530.76
Nationals
CPU · 2024-09-14 · 120+ kg classRaw1st place
PE, Canada
Squat 327.5 kgBench 259 kgDead 379 kgTotal 965.5 kgDots 528.83
21st Annual North American Powerlifting Championships
NAPF · 2024-08-04 · 120+ kg classRaw2nd place
AZ, United States of America
Squat 300 kgBench 255.5 kgDead 357.5 kgTotal 913 kgDots 503.16
World Classic Powerlifting Championships
IPF · 2024-06-15 · 120+ kg classRaw4th place
Lithuania
Squat 320 kgBench 252.5 kgDead 350 kgTotal 922.5 kgDots 511.59
Easterns
CPU · 2024-03-21 · 120+ kg classRaw1st place
NB, Canada
Squat 327.5 kgBench 250 kgDead 375.5 kgTotal 953 kgDots 528.02
North American Regional Powerlifting Championships
NAPF · 2023-08-08 · 120+ kg classRaw2nd place
Cayman Islands
Squat 295 kgBench 240 kgDead 355 kgTotal 890 kgDots 502.59
Central Canadian Championship
CPU · 2023-07-20 · 120+ kg classRaw1st place
QC, Canada
Squat 295 kgBench 240 kgDead 365 kgTotal 900 kgDots 506.45
Nationals
CPU · 2023-02-13 · 120 kg classRaw3rd place
BC, Canada
Squat 280 kgBench 238 kgDead 355 kgTotal 873 kgDots 502.82
Ontario Provincials
CPU · 2022-11-10 · 120 kg classRaw1st place
ON, Canada
Squat 285 kgBench 235.5 kgDead 357.5 kgTotal 878 kgDots 505.60
World Classic Powerlifting Championships
IPF · 2022-06-06 · 120 kg classRaw9th place
South Africa
Squat 290 kgBench 235 kgDead 330 kgTotal 855 kgDots 491.79
Nationals
CPU · 2022-05-09 · 120+ kg classRaw1st place
NL, Canada
Squat 290 kgBench 240 kgDead 300 kgTotal 830 kgDots 470.08
World Classic Powerlifting Championships
IPF · 2021-09-23 · 120+ kg classRaw2nd place
Sweden
Squat 320 kgBench 257.5 kgDead 375 kgTotal 952.5 kgDots 527.47
Pan-American Championships
NAPF · 2021-08-17 · 120+ kg classRaw1st place
FL, United States of America
Squat 310 kgBench 255 kgDead 370.5 kgTotal 935.5 kgDots 521.99
Nationals
CPU · 2020-03-03 · 120+ kg classRaw1st place
MB, Canada
Squat 340 kgBench 240 kgDead 370 kgTotal 950 kgDots 527.78
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 120+ kg classSingle-ply1st place
ON, Canada
Squat 370 kgBench 275 kgDead 366.5 kgTotal 1011.5 kgDots 566.37
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 120+ kg classRaw1st place
Canada
Squat 335 kgBench 235 kgDead 363 kgTotal 933 kgDots 523.43
World Classic Powerlifting Championships
IPF · 2019-06-04 · 120 kg classRaw2nd place
Sweden
Squat 310 kgBench 232.5 kgDead 342.5 kgTotal 885 kgDots 510.34
National Championship
CPU · 2019-03-04 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 520.47
Nauru Independence Day Championships
NauruPF · 2019-01-22 · 120+ kg classRaw2nd place
Nauru
Squat 322.5 kgBench 232.5 kgDead 350 kgTotal 905 kgDots 508.90
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 120+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 512.57
World Classic Powerlifting Championships
IPF · 2018-06-06 · 120 kg classRaw1st place
Canada
Squat 317.5 kgBench 230 kgDead 352.5 kgTotal 900 kgDots 518.55
Canadian Championship
CPU · 2018-02-19 · 120 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 494.32
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 517.31
Ottawa Open
CPU · 2017-06-03 · 120+ kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 493.71
Toronto Super Show Bench Press
CPU · 2017-05-28 · 120+ kg classRaw2nd place
ON, Canada
Squat —Bench 210 kgDead —Total —Dots 120.24
Toronto Pro Supershow
CPU · 2017-05-27 · 120+ kg classRaw6th place
ON, Canada
Squat 295 kgBench 210 kgDead 330 kgTotal 835 kgDots 478.62
Canadian National Championship
CPU · 2017-03-13 · 120 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 492.43
Ontario Masters and Open Championship
CPU · 2016-11-12 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 461.78
World Classic Powerlifting Championships
IPF · 2016-06-19 · 120 kg classRaw4th place
TX, United States of America
Squat 302.5 kgBench 217.5 kgDead 345 kgTotal 865 kgDots 499.05
Canadian Championship
CPU · 2016-02-15 · 120 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 500.46
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 486.86
Ottawa Strong Open
CPU · 2015-07-25 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 460.47
Canadian Championship
CPU · 2015-04-06 · 120 kg classRaw1st place
NL, Canada
Squat —Bench —Dead —Total —Dots 483.37
Ontario College and University Championship
CPU · 2015-02-07 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 466.95
OPA Classic Provincials
CPU · 2014-11-29 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 468.57
North Bay Open
CPU · 2014-10-18 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 442.88
Great White North Invasion
RPS · 2014-08-30 · 110 kg classWraps1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 483.65
Ottawa Open
CPU · 2014-07-12 · 120 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 457.88
Canadian Championship
CPU · 2014-03-31 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 460.75
Ontario Classic Championship
CPU · 2013-11-16 · 105 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 430.40
Ottawa Open
CPU · 2013-07-21 · 105 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 399.67
Ottawa Open
CPU · 2012-10-15 · 93 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 328.84

Erik Willis

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Career highlights

Career summary

Progression

Competition history · 45 meets

Where this lifter ranks

Where this lifter ranks