Lars S. Kirkebøen

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UnclaimedIPF NSF

Male · Born 1983 · Norway

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Career highlights

Best total

960 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2013

Best squat

380 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2013

Best bench

250 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2013

Best deadlift

352.5 kg

Single-ply · 120+ kg · 24-34 · drug-tested · 2011

Best DOTS

507.70

Single-ply · 120+ kg · 24-34 · drug-tested · 2013

Career summary

Lars S. Kirkebøen's career best to date is 960 kg, set in 2013 at age 30. Their total grew 220 kg over 3.9 years between their first meet and that mark (~55.9 kg/year). Career variance was 61% squat-driven.

Career-best meet: NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-06-24	klubbmesterskap	Single-ply	245	170	325	740	398.3
2010-02-27	RM-øst	Single-ply	—	215	330	—	—
2010-06-04	NM	Single-ply	320	225	330	875	462.49
2010-06-19	Klubbmesterskap	Single-ply	330	227.5	342.5	900	476.49
2010-10-09	Sydnorsk styrkeløft	Single-ply	—	230	340	—	—
2010-12-11	Julestevne	Single-ply	355	230	350	935	494.37
2011-02-12	RM Østafjell	Single-ply	357.5	230	352.5	940	496.53
2011-06-03	NM	Single-ply	345	230	340	915	482.15
2011-06-18	Klubbmesterskap	Single-ply	370	240	340	950	501.4
2011-10-01	Sydnorsk styrkeløft	Raw	285	180	335	800	424.39
2012-05-05	Regionskamp	Raw	290	185	340	815	433.8
2012-06-12	World Classic Powerlifting Cup	Raw	300	185	340	825	436.14
2013-02-09	RM Østafjell	Raw	305	185	340	830	441
2013-05-31	NM	Single-ply	380	250	330	960	507.7
2014-09-06	Syd-Norsk Styrkeløft	Raw	307.5	170	340	817.5	433.82
2014-12-13	Åpent stevne	Raw	300	175	310	785	416.54
2016-04-09	Åpent stevne	Raw	290	175	342.5	807.5	438.29
2016-06-11	Åpent stevne markløft utstyrsfritt	Raw	—	—	350	—	190.06
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	300	175	340	815	441.82
2018-06-16	Klubbmesterskap	Raw	290	180	340	810	434.63
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	300	180	350.5	830.5	444.72

Competition history · 21 meets

NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 120+ kg classRaw2nd place
Norway
Squat 300 kgBench 180 kgDead 350.5 kgTotal 830.5 kgDots 444.72
Klubbmesterskap
NSF · 2018-06-16 · 120+ kg classRaw1st place
Norway
Squat 290 kgBench 180 kgDead 340 kgTotal 810 kgDots 434.63
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 120+ kg classRaw3rd place
Norway
Squat 300 kgBench 175 kgDead 340 kgTotal 815 kgDots 441.82
Åpent stevne markløft utstyrsfritt
NSF · 2016-06-11 · 120+ kg classRaw1st place
Norway
Squat —Bench —Dead 350 kgTotal —Dots 190.06
Åpent stevne
NSF · 2016-04-09 · 120+ kg classRaw1st place
Norway
Squat 290 kgBench 175 kgDead 342.5 kgTotal 807.5 kgDots 438.29
Åpent stevne
NSF · 2014-12-13 · 120+ kg classRaw1st place
Norway
Squat 300 kgBench 175 kgDead 310 kgTotal 785 kgDots 416.54
Syd-Norsk Styrkeløft
NSF · 2014-09-06 · 120+ kg classRaw1st place
Norway
Squat 307.5 kgBench 170 kgDead 340 kgTotal 817.5 kgDots 433.82
NM
NSF · 2013-05-31 · 120+ kg classSingle-ply2nd place
Norway
Squat 380 kgBench 250 kgDead 330 kgTotal 960 kgDots 507.70
RM Østafjell
NSF · 2013-02-09 · 120+ kg classRaw1st place
Norway
Squat 305 kgBench 185 kgDead 340 kgTotal 830 kgDots 441.00
World Classic Powerlifting Cup
IPF · 2012-06-12 · 120+ kg classRaw8th place
Sweden
Squat 300 kgBench 185 kgDead 340 kgTotal 825 kgDots 436.14
Regionskamp
NSF · 2012-05-05 · 120+ kg classRaw1st place
Norway
Squat 290 kgBench 185 kgDead 340 kgTotal 815 kgDots 433.80
Sydnorsk styrkeløft
NSF · 2011-10-01 · 120+ kg classRaw1st place
Norway
Squat 285 kgBench 180 kgDead 335 kgTotal 800 kgDots 424.39
Klubbmesterskap
NSF · 2011-06-18 · 120+ kg classSingle-ply1st place
Norway
Squat 370 kgBench 240 kgDead 340 kgTotal 950 kgDots 501.40
NM
NSF · 2011-06-03 · 120+ kg classSingle-ply3rd place
Norway
Squat 345 kgBench 230 kgDead 340 kgTotal 915 kgDots 482.15
RM Østafjell
NSF · 2011-02-12 · 120+ kg classSingle-ply1st place
Norway
Squat 357.5 kgBench 230 kgDead 352.5 kgTotal 940 kgDots 496.53
Julestevne
NSF · 2010-12-11 · 125+ kg classSingle-ply1st place
Norway
Squat 355 kgBench 230 kgDead 350 kgTotal 935 kgDots 494.37
Sydnorsk styrkeløft
NSF · 2010-10-09 · 125+ kg classSingle-plyDQ
Norway
Squat —Bench 230 kgDead 340 kgTotal —
Klubbmesterskap
NSF · 2010-06-19 · 125+ kg classSingle-ply1st place
Norway
Squat 330 kgBench 227.5 kgDead 342.5 kgTotal 900 kgDots 476.49
NM
NSF · 2010-06-04 · 125+ kg classSingle-ply4th place
Norway
Squat 320 kgBench 225 kgDead 330 kgTotal 875 kgDots 462.49
RM-øst
NSF · 2010-02-27 · 125+ kg classSingle-plyDQ
Norway
Squat —Bench 215 kgDead 330 kgTotal —
klubbmesterskap
NSF · 2009-06-24 · 125+ kg classSingle-ply1st place
Norway
Squat 245 kgBench 170 kgDead 325 kgTotal 740 kgDots 398.30

Lars S. Kirkebøen

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks