Male · United States of America
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Richard Holder's best meet by DOTS to date came in 2026, in their first competitive season in the 140+ kg class: 557.92 kg at 315.7 DOTS. Career variance was 52% squat-driven.
Career-best meet (by DOTS): RRHS VS Volcano · NMAA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Volcano Vista vs. Cleveland Dual Master | Raw | 174.63 | 106.59 | 210.92 | 492.15 | 279.83 |
| 2026-02-14 | Valley Valentine Tri | Raw | 188.24 | 120.2 | 219.99 | 528.44 | 301.14 |
| 2026-03-14 | Volcano Vista vs. Eldorado Dual Master | Raw | 195.04 | 129.27 | 226.8 | 551.11 | 315.16 |
| 2026-03-28 | RRHS VS Volcano | Raw | 201.85 | 127.01 | 229.06 | 557.92 | 315.69 |
| 2026-04-10 | Boys Powerlfiting State Championships | Raw | 170.1 | 131.54 | 233.6 | 535.24 | 304.68 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
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