Svetlana Nazarenko

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UnclaimedAsianPFFPR IPFKPFOceaniaPFWPCWPC-KAZ

Female · Born 1966 · Kazakhstan

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Career highlights

Best total

495 kg

Single-ply · 67.5 kg · 45-49 · 2015

Best squat

180 kg

Single-ply · 67.5 kg · 45-49 · 2015

Best bench

130 kg

Single-ply · 67.5 kg · 45-49 · 2015

Best deadlift

185 kg

Single-ply · 67.5 kg · 45-49 · 2015

Best DOTS

531.14

Single-ply · 63 kg · 45-49 · drug-tested · 2013

Career summary

Svetlana Nazarenko's career best to date is 495 kg, set in 2015 at age 49. Their total grew 180 kg over 23.7 years between their first meet and that mark (~7.6 kg/year). 10.1-year gap in their competition record between 2001 and 2011.

Career-best meet: World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-09-26	USSR Powerlifting Cup	Single-ply	115	—	—	—	—
1992-02-28	CIS Powerlifting Championships	Single-ply	115	55	145	315	371.35
1993-11-27	World Powerlifting Championships	Single-ply	150	75	170	395	439.97
2011-06-26	Kazakhstan Bench Press Championships	Single-ply	—	125	—	—	134.57
2012-03-26	Republic Kazakhstan Powerlifting Cup	Single-ply	175	125	170	470	505.98
2012-05-01	Asian Powerlifting Championships	Single-ply	167.5	120	177.5	465	502.55
2012-07-01	Kazakhstan Bench Press Championships	Single-ply	—	115	—	—	124.04
2013-03-13	Kazakhstan Powerlifting Cup	Single-ply	180	130	180	490	531.14
2013-06-11	World Classic Powerlifting Championships	Raw	125	87.5	165	377.5	410.21
2014-09-13	Asian Bench Press Championship	Single-ply	—	100	—	—	115.1
2014-12-08	Asia & Oceania Championships	Raw	120	80	155	355	384.24
2015-02-06	Kazakhstan Raw Powerlifting Championships	Wraps	140	95	160	395	412.98
2015-04-28	Asia Challenge	Wraps	150	105	170	425	441.62
2015-11-09	World Championships	Single-ply	180	130	185	495	509.83

Competition history · 27 meets

Asian Classic Powerlifting Championships
AsianPF · 2019-12-02 · 63 kg classRaw5th place
Kazakhstan
Squat —Bench —Dead —Total —Dots 398.75
Kazakhstan Classic Powerlifting Championships
KPF · 2019-10-01 · 63 kg classRaw2nd place
Kazakhstan
Squat —Bench —Dead —Total —Dots 423.78
Asian Powerlifting Championships
AsianPF · 2018-05-02 · 63 kg classSingle-ply3rd place
India
Squat —Bench —Dead —Total —Dots 475.54
Kazakhstan Classic Powerlifting Championship
KPF · 2017-10-02 · 63 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 417.17
Kazakhstan Classic Powerlifting Cup
KPF · 2016-04-02 · 63 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 407.19
World Championships
WPC · 2015-11-09 · 67.5 kg classSingle-ply1st place
Portugal
Squat 180 kgBench 130 kgDead 185 kgTotal 495 kgDots 509.83
Asia Challenge
WPC-KAZ · 2015-04-28 · 67.5 kg classWraps2nd place
Kazakhstan
Squat 150 kgBench 105 kgDead 170 kgTotal 425 kgDots 441.62
Kazakhstan Raw Powerlifting Championships
WPC-KAZ · 2015-02-06 · 67.5 kg classWraps1st place
Kazakhstan
Squat 140 kgBench 95 kgDead 160 kgTotal 395 kgDots 412.98
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 63 kg classRaw4th place
VIC, Australia
Squat 120 kgBench 80 kgDead 155 kgTotal 355 kgDots 384.24
Asian Bench Press Championship
AsianPF · 2014-09-13 · 57 kg classSingle-ply1st place
Kyrgyzstan
Squat —Bench 100 kgDead —Total —Dots 115.10
36th Kazakhstan Powerlifting Championship
KPF · 2013-10-02 · 63 kg classSingle-ply1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 441.39
World Classic Powerlifting Championships
IPF · 2013-06-11 · 63 kg classRaw5th place
VLA, Russian Federation
Squat 125 kgBench 87.5 kgDead 165 kgTotal 377.5 kgDots 410.21
Kazakhstan Classic Powerlifting and Bench Press Championships
KPF · 2013-04-25 · 63 kg classRaw1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 439.00
Kazakhstan Powerlifting Cup
KPF · 2013-03-13 · 63 kg classSingle-ply2nd place
Kazakhstan
Squat 180 kgBench 130 kgDead 180 kgTotal 490 kgDots 531.14
Kazakhstan Bench Press Championships
KPF · 2012-07-01 · 63 kg classSingle-ply2nd place
Kazakhstan
Squat —Bench 115 kgDead —Total —Dots 124.04
Asian Powerlifting Championships
AsianPF · 2012-05-01 · 63 kg classSingle-ply1st place
India
Squat 167.5 kgBench 120 kgDead 177.5 kgTotal 465 kgDots 502.55
Republic Kazakhstan Powerlifting Cup
KPF · 2012-03-26 · 63 kg classSingle-ply3rd place
Kazakhstan
Squat 175 kgBench 125 kgDead 170 kgTotal 470 kgDots 505.98
Kazakhstan Bench Press Championships
KPF · 2011-06-26 · 63 kg classSingle-ply2nd place
Kazakhstan
Squat —Bench 125 kgDead —Total —Dots 134.57
Asian Powerlifting Championships
AsianPF · 2001-05-02 · 60 kg classSingle-ply4th place
India
Squat —Bench —Dead —Total —Dots 483.75
Kazakhstan Powerlifting Championships
KPF · 2001-03-16 · 60 kg classSingle-ply1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 483.75
Asian Powerlifting Championships
AsianPF · 2000-05-01 · 60 kg classSingle-ply2nd place
Uzbekistan
Squat —Bench —Dead —Total —Dots 478.70
Asian Powerlifting Championships
AsianPF · 1996-05-02 · 60 kg classSingle-ply1st place
Kazakhstan
Squat —Bench —Dead —Total —Dots 498.18
Asian Powerlifting Championships
AsianPF · 1995-09-14 · 56 kg classSingle-ply2nd place
India
Squat —Bench —Dead —Total —Dots 478.65
Asian Powerlifting Championships
AsianPF · 1994-09-19 · 56 kg classSingle-ply2nd place
Philippines
Squat —Bench —Dead —Total —Dots 451.65
World Powerlifting Championships
IPF · 1993-11-27 · 60 kg classSingle-ply10th place
Sweden
Squat 150 kgBench 75 kgDead 170 kgTotal 395 kgDots 439.97
CIS Powerlifting Championships
FPR · 1992-02-28Single-ply3rd place
MOW, Russian Federation
Squat 115 kgBench 55 kgDead 145 kgTotal 315 kgDots 371.35
USSR Powerlifting Cup
FPR · 1991-09-26 · 56 kg classSingle-plyDQ
USSR
Squat 115 kgBench —Dead —Total —

Svetlana Nazarenko

Is this you?

Career highlights

Career summary

Progression

Competition history · 27 meets

Where this lifter ranks

Where this lifter ranks