Ben Kelly

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UnclaimedGPCGPC-IRLIrishPONZPFSPF-IRLWPFWPU

Male · Born 1981 · Ireland

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Career highlights

Best total

605 kg

Wraps · 82.5 kg · 35-39 · 2015

Best squat

220 kg

Wraps · 82.5 kg · 2014

Best bench

140 kg

Wraps · 82.5 kg · 35-39 · 2015

Best deadlift

272.5 kg

Multi-ply · 82.5 kg · 35-39 · 2018

Best DOTS

413.04

Wraps · 82.5 kg · 2014

Career summary

Ben Kelly's career best to date is 605 kg, set in 2015 at age 34. Their total grew 82.5 kg over 2.0 years between their first meet and that mark (~41.6 kg/year). Career variance was 63% deadlift-driven.

Career-best meet: European Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-21	European Championships	Raw	185	117.5	220	522.5	364.38
2014-01-01	National Single Lifts	Raw	—	—	241	—	164.86
2014-01-01	National Powerlifting Championships	Wraps	210	130	220	560	381.72
2014-04-05	Irish Open	Wraps	210	130	220	560	381.72
2014-06-26	World Championships	Wraps	220	132.5	250	602.5	413.04
2015-01-01	National Single Lifts	Raw	—	—	255	—	174.07
2015-06-15	European Championships	Wraps	210	140	255	605	410.96
2016-09-18	World Championships	Raw	—	—	257.5	—	174.67
2016-10-11	World Championships	Raw	—	—	255	—	174.07
2017-04-21	Irish Nationals	Raw	—	—	250	—	169.35
2017-06-25	European Championships	Multi-ply	—	—	250	—	169.35
2018-09-16	World Championships	Multi-ply	—	—	272.5	—	184.84
2019-10-20	World Championships	Multi-ply	—	—	265	—	180.13
2021-04-16	WBOP Powerlifting Championships	Raw	187.5	125	220	532.5	340.76
2022-04-09	3 Lift Championships	Raw	205	130	235	570	363.42
2022-08-01	New Zealand Championships	Raw	207.5	135	237.5	580	372.52
2024-02-24	WBOP Icebreaker	Raw	207.5	132.5	250	590	365.07

Competition history · 20 meets

World Championships
GPC · 2024-10-10 · 82.5 kg classRaw1st place
Slovakia
Squat —Bench —Dead —Total —Dots 170.89
WBOP Icebreaker
NZPF · 2024-02-24 · 105 kg classRaw2nd place
WKO, New Zealand
Squat 207.5 kgBench 132.5 kgDead 250 kgTotal 590 kgDots 365.07
New Zealand Championships
NZPF · 2022-08-01 · 93 kg classRaw12th place
MWT, New Zealand
Squat 207.5 kgBench 135 kgDead 237.5 kgTotal 580 kgDots 372.52
3 Lift Championships
NZPF · 2022-04-09 · 93 kg classRaw1st place
WKO, New Zealand
Squat 205 kgBench 130 kgDead 235 kgTotal 570 kgDots 363.42
WBOP Powerlifting Championships
NZPF · 2021-04-16 · 93 kg classRaw2nd place
WKO, New Zealand
Squat 187.5 kgBench 125 kgDead 220 kgTotal 532.5 kgDots 340.76
World Championships
GPC · 2019-10-20 · 82.5 kg classMulti-ply1st place
Slovakia
Squat —Bench —Dead 265 kgTotal —Dots 180.13
Irish Nationals
SPF-IRL · 2019-04-13 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 193.06
World Championships
GPC · 2018-09-16 · 82.5 kg classMulti-ply1st place
Hungary
Squat —Bench —Dead 272.5 kgTotal —Dots 184.84
European Championships
GPC · 2017-06-25 · 82.5 kg classMulti-ply2nd place
Poland
Squat —Bench —Dead 250 kgTotal —Dots 169.35
Irish Nationals
GPC-IRL · 2017-04-21 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 250 kgTotal —Dots 169.35
World Championships
WPU · 2016-10-11 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 255 kgTotal —Dots 174.07
World Championships
GPC · 2016-09-18 · 82.5 kg classRaw1st place
Serbia
Squat —Bench —Dead 257.5 kgTotal —Dots 174.67
European Championships
GPC · 2015-06-15 · 82.5 kg classWraps8th place
United Kingdom
Squat 210 kgBench 140 kgDead 255 kgTotal 605 kgDots 410.96
National Single Lifts
IrishPO · 2015-01-01 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 255 kgTotal —Dots 174.07
World Championships
WPU · 2014-06-26 · 82.5 kg classWraps1st place
Ireland
Squat 220 kgBench 132.5 kgDead 250 kgTotal 602.5 kgDots 413.04
Irish Open
IrishPO · 2014-04-05 · 82.5 kg classWraps3rd place
Ireland
Squat 210 kgBench 130 kgDead 220 kgTotal 560 kgDots 381.72
National Single Lifts
IrishPO · 2014-01-01 · 82.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 241 kgTotal —Dots 164.86
National Powerlifting Championships
IrishPO · 2014-01-01 · 82.5 kg classWraps3rd place
Ireland
Squat 210 kgBench 130 kgDead 220 kgTotal 560 kgDots 381.72
European Championships
WPF · 2013-06-21 · 82.5 kg classRaw1st place
Austria
Squat 185 kgBench 117.5 kgDead 220 kgTotal 522.5 kgDots 364.38
National Championships
IrishPO · 2012-12-31 · 82.5 kg classWraps2nd place
Ireland
Squat —Bench —Dead —Total —Dots 352.80