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林佳宁's career best to date is 720 kg, set in 2024 at age 24. Their total grew 130 kg over 2.4 years between their first meet and that mark (~54.7 kg/year). 2.2-year gap in their competition record between 2022 and 2024. Career variance was 64% squat-driven.
Career-best meet: Guangdong-Hong Kong-Macao Greater Bay Area Invitational Tournament and the 1st Southern University Student Cup Powerlifting Invitational Tournament · IPF-China
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Powerlifting Open | Raw | 200 | 150 | 240 | 590 | 344.24 |
| 2022-05-08 | Powerlifting Open | Raw | 240 | 160 | 240 | 640 | 371.49 |
| 2024-07-13 | ZEROTOHERO 3rd Guangzhou Powerlifting Open | Raw | 260 | 170 | 270 | 700 | 397.44 |
| 2024-08-24 | Guangdong-Hong Kong-Macao Greater Bay Area Invitational Tournament and the 1st Southern University Student Cup Powerlifting Invitational Tournament | Raw | 300 | 160 | 260 | 720 | 410.17 |
| 2025-09-20 | Keep Week | Raw | 205 | 110 | 205 | 520 | 301.3 |
vs Raw · 120 kg class · open · People's Republic of China · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested
vs Raw · 120+ kg class · open · drug-tested