Nathan Jones

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UnclaimedCAPOGPAGPC-AUSPAProRaw

Male · Born 1978 · Australia

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Career highlights

Best total

925 kg

Single-ply · 110 kg · 35-39 · 2013

Best squat

385 kg

Single-ply · 110 kg · 35-39 · 2013

Best bench

210 kg

Wraps · 110 kg · 40-44 · 2018

Best deadlift

340 kg

Wraps · 110 kg · 35-39 · 2015

Best DOTS

540.83

Single-ply · 110 kg · 35-39 · 2013

Career summary

Nathan Jones's career best to date is 925 kg, set in 2013 at age 35. Their total grew 232.5 kg over 4.1 years between their first meet and that mark (~56.8 kg/year). Career variance was 93% squat-driven.

Career-best meet: ACT States · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-11-23	Matti Tikka Open Powerlifting & Bench Press Championships	Raw	245	—	265	—	—
2009-02-15	February Might and Power	Wraps	270	150	272.5	692.5	421.97
2009-07-18	Australian PL and BP Championships and Sydney PL and BP Classic	Wraps	290	170	285	745	454.33
2010-02-28	Sydney Powerlifting and Bench Press Open	Wraps	300	180	285	765	459.11
2010-07-24	Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships	Single-ply	330	185	305	820	493.32
2013-03-22	ACT States	Single-ply	385	210	330	925	540.83
2013-06-14	Nationals	Wraps	300	165	295	760	471.11
2014-05-25	Performance Sports Nutrition Powerlifting Challenge	Raw	290	201	325	816	488.03
2014-08-01	Nationals	Wraps	310	170	315	795	474.67
2014-11-21	World Championships	Wraps	365	202.5	335	902.5	535.81
2015-03-29	Nationals Qualifier	Wraps	80	75	305	460	276.79
2015-05-19	Nationals	Wraps	80	205	340	625	372.77
2015-11-15	Seven	Wraps	370	202.5	335	907.5	540.49
2016-03-18	Eight	Wraps	325	210	337.5	872.5	520.2
2016-10-02	Canberra Cup	Wraps	300	170	65	535	326.94
2017-03-18	Nine	Wraps	340	—	—	—	—
2018-03-16	X	Raw	310	190	250	750	448.13
2018-09-02	NSW Battle of the East	Wraps	325	210	315	850	503.95
2019-02-17	NSW State Titles	Wraps	335	205	310	850	507.33
2019-03-15	XI	Raw	335	200	325	860	512.93
2019-06-14	Nationals	Raw	317.5	192.5	315	825	489.63
2020-12-06	Canberra Cup	Raw	310	180	320	810	476.38

Competition history · 26 meets

Canberra Cup
GPC-AUS · 2020-12-06 · 125 kg classRaw1st place
ACT, Australia
Squat 310 kgBench 180 kgDead 320 kgTotal 810 kgDots 476.38
Nationals
GPC-AUS · 2019-06-14 · 110 kg classRaw4th place
SA, Australia
Squat 317.5 kgBench 192.5 kgDead 315 kgTotal 825 kgDots 489.63
XI
ProRaw · 2019-03-15 · 110 kg classRaw6th place
VIC, Australia
Squat 335 kgBench 200 kgDead 325 kgTotal 860 kgDots 512.93
NSW State Titles
GPC-AUS · 2019-02-17 · 110 kg classWraps3rd place
NSW, Australia
Squat 335 kgBench 205 kgDead 310 kgTotal 850 kgDots 507.33
NSW Battle of the East
GPC-AUS · 2018-09-02 · 110 kg classWraps1st place
NSW, Australia
Squat 325 kgBench 210 kgDead 315 kgTotal 850 kgDots 503.95
X
ProRaw · 2018-03-16 · 110 kg classRaw14th place
VIC, Australia
Squat 310 kgBench 190 kgDead 250 kgTotal 750 kgDots 448.13
Nine
ProRaw · 2017-03-18 · 110 kg classWrapsDQ
VIC, Australia
Squat 340 kgBench —Dead —Total —
Canberra Cup
GPC-AUS · 2016-10-02 · 110 kg classWraps7th place
ACT, Australia
Squat 300 kgBench 170 kgDead 65 kgTotal 535 kgDots 326.94
Eight
ProRaw · 2016-03-18 · 110 kg classWraps3rd place
VIC, Australia
Squat 325 kgBench 210 kgDead 337.5 kgTotal 872.5 kgDots 520.20
Seven
ProRaw · 2015-11-15 · 110 kg classWraps1st place
VIC, Australia
Squat 370 kgBench 202.5 kgDead 335 kgTotal 907.5 kgDots 540.49
Nationals
GPC-AUS · 2015-05-19 · 110 kg classWraps21st place
QLD, Australia
Squat 80 kgBench 205 kgDead 340 kgTotal 625 kgDots 372.77
Nationals Qualifier
GPC-AUS · 2015-03-29 · 110 kg classWraps4th place
ACT, Australia
Squat 80 kgBench 75 kgDead 305 kgTotal 460 kgDots 276.79
World Championships
GPA · 2014-11-21 · 110 kg classWraps2nd place
NSW, Australia
Squat 365 kgBench 202.5 kgDead 335 kgTotal 902.5 kgDots 535.81
Six
ProRaw · 2014-09-12 · 110 kg classWraps1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 531.58
Nationals
CAPO · 2014-08-01 · 110 kg classWraps2nd place
QLD, Australia
Squat 310 kgBench 170 kgDead 315 kgTotal 795 kgDots 474.67
Performance Sports Nutrition Powerlifting Challenge
CAPO · 2014-05-25 · 110 kg classRaw1st place
NSW, Australia
Squat 290 kgBench 201 kgDead 325 kgTotal 816 kgDots 488.03
Nationals
GPC-AUS · 2013-06-14 · 100 kg classWraps1st place
VIC, Australia
Squat 300 kgBench 165 kgDead 295 kgTotal 760 kgDots 471.11
ACT States
GPC-AUS · 2013-03-22 · 110 kg classSingle-ply1st place
ACT, Australia
Squat 385 kgBench 210 kgDead 330 kgTotal 925 kgDots 540.83
Four
ProRaw · 2012-11-09 · 110 kg classWraps1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 495.22
Three
ProRaw · 2012-01-28 · 110+ kg classWraps2nd place
VIC, Australia
Squat —Bench —Dead —Total —Dots 502.57
One
ProRaw · 2011-01-29 · 110 kg classWraps1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 438.37
Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships
PA · 2010-07-24 · 110 kg classSingle-ply2nd place
VIC, Australia
Squat 330 kgBench 185 kgDead 305 kgTotal 820 kgDots 493.32
Sydney Powerlifting and Bench Press Open
PA · 2010-02-28 · 110 kg classWraps1st place
NSW, Australia
Squat 300 kgBench 180 kgDead 285 kgTotal 765 kgDots 459.11
Australian PL and BP Championships and Sydney PL and BP Classic
PA · 2009-07-18 · 110 kg classWraps1st place
NSW, Australia
Squat 290 kgBench 170 kgDead 285 kgTotal 745 kgDots 454.33
February Might and Power
PA · 2009-02-15 · 110 kg classWraps2nd place
NSW, Australia
Squat 270 kgBench 150 kgDead 272.5 kgTotal 692.5 kgDots 421.97
Matti Tikka Open Powerlifting & Bench Press Championships
PA · 2008-11-23 · 100 kg classRawDQ
NSW, Australia
Squat 245 kgBench —Dead 265 kgTotal —

Nathan Jones

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks