Tristen Bangs

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UnclaimedUSAPL

Female · Born 2004 · United States of America · AZ

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Career highlights

Best total

422.5 kg

Raw · 70 kg · 20-23 · drug-tested · 2025

Best squat

157.5 kg

Raw · 70 kg · 20-23 · drug-tested · 2025

Best bench

90 kg

Raw · 70 kg · 20-23 · drug-tested · 2025

Best deadlift

177.5 kg

Raw · 67.5 kg · 20-23 · drug-tested · 2023

Best DOTS

432.17

Raw · 67.5 kg · 20-23 · drug-tested · 2023

Career summary

Tristen Bangs's career best to date is 422.5 kg, set in 2025 at age 21. Their total grew 7.5 kg over 1.4 years between their first meet and that mark (~5.2 kg/year). Career variance was 87% squat-driven.

Career-best meet: Collegiate Nationals · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 70 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 70 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-28	Arizona Fall Classic	Raw	157.5	80	177.5	415	432.17
2025-01-04	Southern Arizona Showdown	Raw	135	90	170	395	399.77
2025-04-03	Collegiate Nationals	Raw	157.5	90	175	422.5	428.98

Competition history · 3 meets

Collegiate Nationals
USAPL · 2025-04-03 · 70 kg classRaw12th place
OK, United States of America
Squat 157.5 kgBench 90 kgDead 175 kgTotal 422.5 kgDots 428.98
Southern Arizona Showdown
USAPL · 2025-01-04 · 70 kg classRaw1st place
AZ, United States of America
Squat 135 kgBench 90 kgDead 170 kgTotal 395 kgDots 399.77
Arizona Fall Classic
USAPL · 2023-10-28 · 67.5 kg classRaw1st place
AZ, United States of America
Squat 157.5 kgBench 80 kgDead 177.5 kgTotal 415 kgDots 432.17