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Elise Foot Puchalski's career best to date is 312.5 kg, set in 2025 at age 19. Their total grew 20 kg over 1.2 years between their first meet and that mark (~17.1 kg/year).
Career-best meet: Washington Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Oregon State Championships | Raw | 102.5 | 50 | 140 | 292.5 | 341.68 |
| 2025-02-22 | Collegiate Qualifiers | Raw | 102.5 | 50 | 147.5 | 300 | 353.01 |
| 2025-05-17 | Washington Ladies of Iron | Raw | 110 | 55 | 147.5 | 312.5 | 364.39 |
vs Raw · 56 kg class · junior · USA · drug-tested
vs Raw · 56 kg class · junior · drug-tested