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Raven Knoche's career best to date is 372.5 kg, set in 2024 at age 19. Their total grew 70 kg over 0.5 years between their first meet and that mark (~136.7 kg/year).
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Missouri River Open | Raw | 115 | 62.5 | 125 | 302.5 | 248.16 |
| 2024-02-03 | Midwest Collegiate Regionals | Raw | 135 | 67.5 | 125 | 327.5 | 267.51 |
| 2024-03-09 | Missouri State Championship & Primetime | Single-ply | 140 | 85 | 140 | 365 | 296.66 |
| 2024-04-11 | Collegiate Nationals | Single-ply | 145 | 87.5 | 140 | 372.5 | 300.35 |
vs Single-ply · 100+ kg class · junior · USA · drug-tested
vs Single-ply · 100+ kg class · junior · drug-tested