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John Tyrrell's career best to date is 822.5 kg, set in 2023 at age 53. Their total grew 272.5 kg over 7.4 years between their first meet and that mark (~36.7 kg/year). 4.8-year gap in their competition record between 2016 and 2021. Career variance was 60% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-25 | Te Aroha Novice Comp | Raw | 165 | 120 | 265 | 550 | 319.88 |
| 2021-04-24 | Anzac International Cup | Wraps | 240 | 110 | 260 | 610 | 362.16 |
| 2022-06-11 | The Resurgence | Unlimited | 250 | — | 285 | — | — |
| 2022-10-01 | Tombstone | Unlimited | 277.5 | 185 | 275 | 737.5 | 436.95 |
| 2023-11-25 | Tombstone | Unlimited | 305 | 205 | 312.5 | 822.5 | 478.43 |
| 2025-02-09 | NZE | Multi-ply | — | — | 300 | — | 175.53 |
| 2025-03-22 | TA Slay 5 | Multi-ply | — | — | 320 | — | 186.88 |
| 2025-08-16 | Nationals | Multi-ply | — | — | 317.5 | — | 188.9 |
| 2025-10-04 | Ragnarok | Raw | — | — | 275 | — | 160.75 |
vs Unlimited · 125 kg class · masters-2 · drug-test status unknown