Danica Paul

UnclaimedUSAPL

Female · Born 1978 · United States of America · DE

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Best total

210 kg

Raw · 84+ kg · 40-44 · drug-tested · 2021

Best squat

62.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2021

Best bench

70 kg

Raw · 100 kg · 45-49 · drug-tested · 2024

Best deadlift

95 kg

Raw · 90 kg · 40-44 · drug-tested · 2022

Best DOTS

187.31

Raw · 84+ kg · 40-44 · drug-tested · 2021

Danica Paul's career best to date is 210 kg, set in 2021 at age 43.

Career peak cohort

vs Raw · 84+ kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-03-28	Virginia March Open	Raw	62.5	55	92.5	210	187.31
2022-09-24	Delaware Purge	Raw	40	60	95	195	176.52
2023-02-25	Delaware State Championships	Raw	—	65	—	—	57.45
2024-02-24	Delaware State Championships	Raw	—	70	—	—	61.17

Delaware State Championships
USAPL · 2024-02-24 · 100 kg classRaw1st place
DE, United States of America
Squat —Bench 70 kgDead —Total —Dots 61.17
Delaware State Championships
USAPL · 2023-02-25 · 100 kg classRaw1st place
DE, United States of America
Squat —Bench 65 kgDead —Total —Dots 57.45
Delaware Purge
USAPL · 2022-09-24 · 90 kg classRaw1st place
DE, United States of America
Squat 40 kgBench 60 kgDead 95 kgTotal 195 kgDots 176.52
Virginia March Open
USAPL · 2021-03-28 · 84+ kg classRaw1st place
VA, United States of America
Squat 62.5 kgBench 55 kgDead 92.5 kgTotal 210 kgDots 187.31