Tasha Williams

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UnclaimedCommonwealthPFIPF NZPFOceaniaPF

Female · Born 1973 · New Zealand

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Career highlights

Best total

562 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2019

Best squat

210 kg

Single-ply · 84 kg · 35-39 · drug-tested · 2016

Best bench

157 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2019

Best deadlift

225 kg

Single-ply · 84 kg · 40-44 · drug-tested · 2015

Best DOTS

521.14

Single-ply · 84 kg · 40-44 · drug-tested · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-11-26	Bledisbro Open	Raw	120	75	180	375	376.53
2012-02-11	Central Districts Novice 3-Lift & Bench Press	Raw	—	85	—	—	83.81
2012-04-01	Central Districts Powerlifting Championships	Raw	130	82.5	170	382.5	382.28
2012-11-03	Classic Cup	Raw	137.5	80	190	407.5	406.79
2012-11-25	NZ Record Breakers	Single-ply	142.5	80	185	407.5	398.88
2013-04-27	Central Districts Classic Championship	Raw	150	90	200	440	427.05
2013-09-03	New Zealand Raw Powerlifting Championships	Raw	132.5	82.5	180	395	395.07
2013-12-05	Commonwealth & Oceania Championships	Raw	152.5	87.5	192.5	432.5	422.14
2014-04-05	Central Districts Championship	Raw	157.5	92.5	190	440	425
2014-11-23	NZ Record Breakers	Single-ply	200	112.5	180	492.5	464.93
2014-12-08	Asia & Oceania Championships	Raw	170	97.5	195	462.5	431.3
2015-04-11	Central Districts Regional Championships	Single-ply	205	120	210	535	499.5
2015-06-05	World Classic Powerlifting Championships	Raw	165	100	197.5	462.5	431.79
2015-08-08	National Equipped Championships	Single-ply	210	120	200	530	493.19
2015-11-21	Bledisbro Open	Single-ply	195	125	225	545	512.89
2016-04-23	CDPA Regional Championships	Raw	162.5	102.5	215	480	452.79
2016-06-19	World Classic Powerlifting Championships	Raw	150	102.5	205	457.5	428.28
2016-08-06	New Zealand Powerlifting Championships	Single-ply	210	115	220	545	508.53
2016-11-17	Bledisbro Open	Single-ply	200	130	210	540	504.29
2016-12-05	Asia & Oceania Equipped Powerlifting Championships	Single-ply	200	137.5	215	552.5	519.95
2017-04-29	Pacific Invitational	Raw	100	102.5	192.5	395	374.3
2017-10-29	National Equipped Powerlifting Championships	Single-ply	205	142.5	210	557.5	521.14
2017-11-13	World Powerlifting Championships	Single-ply	195	140	215	550	514.06
2018-02-17	CDPA Club 3-Lift & Bench Press	Raw	—	92.5	—	—	85.5
2018-04-21	Central Districts Powerlifting Championships	Single-ply	195	140	215	550	512.59
2018-06-16	CDPA Bench Press Championships	Single-ply	—	140	—	—	130.35
2018-09-29	New Zealand Bench Press Championships	Single-ply	—	152.5	—	—	141.62
2018-10-20	Equipped National Championships	Single-ply	190	150	205	545	509.3
2019-04-13	Central Districts Championships	Single-ply	185	155	210	550	509.58
2019-06-15	CDPA Regional Bench Champs and Novice 3-Lift	Raw	—	100	—	—	92.28
2019-07-26	National Championships	Single-ply	200	156	200	556	515.29
2019-11-01	Hawkes Bay Championships	Single-ply	195	150	210	555	511.26
2019-12-13	Asia-Pacific Championships	Single-ply	200	157	205	562	517.42
2020-11-07	National Championships	Raw	—	104	—	—	97.39
2024-05-04	WCPA Regionals	Raw	120	80	180	380	389.86
2024-07-05	North Island Championships	Raw	117.5	78	175	370.5	382.18
2024-09-16	National Championships	Raw	118	80	185	383	392.41
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	117.5	82.5	187.5	387.5	397.19

Competition history · 44 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 69 kg classRaw2nd place
South Africa
Squat 117.5 kgBench 82.5 kgDead 187.5 kgTotal 387.5 kgDots 397.19
National Championships
NZPF · 2024-09-16 · 69 kg classRaw1st place
WKO, New Zealand
Squat 118 kgBench 80 kgDead 185 kgTotal 383 kgDots 392.41
North Island Championships
NZPF · 2024-07-05 · 69 kg classRaw1st place
MWT, New Zealand
Squat 117.5 kgBench 78 kgDead 175 kgTotal 370.5 kgDots 382.18
WCPA Regionals
NZPF · 2024-05-04 · 69 kg classRaw1st place
WGN, New Zealand
Squat 120 kgBench 80 kgDead 180 kgTotal 380 kgDots 389.86
National Championships
WP-NZ · 2020-11-07 · 84 kg classRaw1st place
AKL, New Zealand
Squat —Bench 104 kgDead —Total —Dots 97.39
Asia-Pacific Championships
WP · 2019-12-13 · 84 kg classSingle-ply1st place
Hong Kong
Squat 200 kgBench 157 kgDead 205 kgTotal 562 kgDots 517.42
Hawkes Bay Championships
WP-NZ · 2019-11-01 · 84 kg classSingle-ply1st place
HKB, New Zealand
Squat 195 kgBench 150 kgDead 210 kgTotal 555 kgDots 511.26
National Championships
WP-NZ · 2019-07-26 · 84 kg classSingle-ply1st place
CAN, New Zealand
Squat 200 kgBench 156 kgDead 200 kgTotal 556 kgDots 515.29
CDPA Regional Bench Champs and Novice 3-Lift
WP-NZ · 2019-06-15 · 84 kg classRaw1st place
HKB, New Zealand
Squat —Bench 100 kgDead —Total —Dots 92.28
Central Districts Championships
WP-NZ · 2019-04-13 · 84 kg classSingle-ply1st place
WGN, New Zealand
Squat 185 kgBench 155 kgDead 210 kgTotal 550 kgDots 509.58
Equipped National Championships
NZPF · 2018-10-20 · 84 kg classSingle-ply1st place
CAN, New Zealand
Squat 190 kgBench 150 kgDead 205 kgTotal 545 kgDots 509.30
New Zealand Bench Press Championships
NZPF · 2018-09-29 · 84 kg classSingle-ply1st place
HKB, New Zealand
Squat —Bench 152.5 kgDead —Total —Dots 141.62
CDPA Bench Press Championships
NZPF · 2018-06-16 · 84 kg classSingle-ply1st place
MWT, New Zealand
Squat —Bench 140 kgDead —Total —Dots 130.35
Central Districts Powerlifting Championships
NZPF · 2018-04-21 · 84 kg classSingle-ply1st place
HKB, New Zealand
Squat 195 kgBench 140 kgDead 215 kgTotal 550 kgDots 512.59
CDPA Club 3-Lift & Bench Press
NZPF · 2018-02-17 · 84 kg classRaw1st place
HKB, New Zealand
Squat —Bench 92.5 kgDead —Total —Dots 85.50
World Powerlifting Championships
IPF · 2017-11-13 · 84 kg classSingle-ply7th place
Czech Republic
Squat 195 kgBench 140 kgDead 215 kgTotal 550 kgDots 514.06
National Equipped Powerlifting Championships
NZPF · 2017-10-29 · 84 kg classSingle-ply1st place
AKL, New Zealand
Squat 205 kgBench 142.5 kgDead 210 kgTotal 557.5 kgDots 521.14
Pacific Invitational
PA · 2017-04-29 · 84 kg classRaw2nd place
NSW, Australia
Squat 100 kgBench 102.5 kgDead 192.5 kgTotal 395 kgDots 374.30
Asia & Oceania Equipped Powerlifting Championships
OceaniaPF · 2016-12-05 · 84 kg classSingle-ply1st place
New Zealand
Squat 200 kgBench 137.5 kgDead 215 kgTotal 552.5 kgDots 519.95
Bledisbro Open
NZPF · 2016-11-17 · 84 kg classSingle-ply1st place
WGN, New Zealand
Squat 200 kgBench 130 kgDead 210 kgTotal 540 kgDots 504.29
National Classic Powerlifting Championships
NZPF · 2016-08-17 · 84 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 417.54
New Zealand Powerlifting Championships
NZPF · 2016-08-06 · 84 kg classSingle-ply1st place
AKL, New Zealand
Squat 210 kgBench 115 kgDead 220 kgTotal 545 kgDots 508.53
World Classic Powerlifting Championships
IPF · 2016-06-19 · 84 kg classRaw7th place
TX, United States of America
Squat 150 kgBench 102.5 kgDead 205 kgTotal 457.5 kgDots 428.28
CDPA Regional Championships
NZPF · 2016-04-23 · 84 kg classRaw1st place
WGN, New Zealand
Squat 162.5 kgBench 102.5 kgDead 215 kgTotal 480 kgDots 452.79
Bledisbro Open
NZPF · 2015-11-21 · 84 kg classSingle-ply1st place
WGN, New Zealand
Squat 195 kgBench 125 kgDead 225 kgTotal 545 kgDots 512.89
National Equipped Championships
NZPF · 2015-08-08 · 84 kg classSingle-ply1st place
OTA, New Zealand
Squat 210 kgBench 120 kgDead 200 kgTotal 530 kgDots 493.19
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84 kg classRaw4th place
Finland
Squat 165 kgBench 100 kgDead 197.5 kgTotal 462.5 kgDots 431.79
Central Districts Regional Championships
NZPF · 2015-04-11 · 84 kg classSingle-ply1st place
HKB, New Zealand
Squat 205 kgBench 120 kgDead 210 kgTotal 535 kgDots 499.50
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 84 kg classRaw1st place
VIC, Australia
Squat 170 kgBench 97.5 kgDead 195 kgTotal 462.5 kgDots 431.30
NZ Record Breakers
NZPF · 2014-11-23 · 84 kg classSingle-ply1st place
WGN, New Zealand
Squat 200 kgBench 112.5 kgDead 180 kgTotal 492.5 kgDots 464.93
National Powerlifting Championships
NZPF · 2014-08-06 · 84 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 421.02
Central Districts Championship
NZPF · 2014-04-05 · 84 kg classRaw1st place
WGN, New Zealand
Squat 157.5 kgBench 92.5 kgDead 190 kgTotal 440 kgDots 425.00
Rice Saturday Meet
THSWPA · 2014-02-14 · 60.1 kg classSingle-ply11th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 211.48
Nuts and Bolts Meet
THSWPA · 2014-02-04 · 60.1 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 189.73
Hays CISD Invitational
THSWPA · 2014-01-25 · 67.3 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
MIDWAY INVITATIONAL
THSWPA · 2014-01-16 · 67.3 kg classSingle-ply12th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 152.27
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 84 kg classRaw2nd place
AKL, New Zealand
Squat 152.5 kgBench 87.5 kgDead 192.5 kgTotal 432.5 kgDots 422.14
New Zealand Raw Powerlifting Championships
NZPF · 2013-09-03 · 72 kg classRaw1st place
CAN, New Zealand
Squat 132.5 kgBench 82.5 kgDead 180 kgTotal 395 kgDots 395.07
Central Districts Classic Championship
NZPF · 2013-04-27 · 84 kg classRaw1st place
WGN, New Zealand
Squat 150 kgBench 90 kgDead 200 kgTotal 440 kgDots 427.05
NZ Record Breakers
NZPF · 2012-11-25 · 84 kg classSingle-ply1st place
WGN, New Zealand
Squat 142.5 kgBench 80 kgDead 185 kgTotal 407.5 kgDots 398.88
Classic Cup
NZPF · 2012-11-03 · 72 kg classRaw1st place
BOP, New Zealand
Squat 137.5 kgBench 80 kgDead 190 kgTotal 407.5 kgDots 406.79
Central Districts Powerlifting Championships
NZPF · 2012-04-01 · 72 kg classRaw1st place
WGN, New Zealand
Squat 130 kgBench 82.5 kgDead 170 kgTotal 382.5 kgDots 382.28
Central Districts Novice 3-Lift & Bench Press
NZPF · 2012-02-11 · 84 kg classRaw1st place
WGN, New Zealand
Squat —Bench 85 kgDead —Total —Dots 83.81
Bledisbro Open
NZPF · 2011-11-26 · 72 kg classRaw1st place
WGN, New Zealand
Squat 120 kgBench 75 kgDead 180 kgTotal 375 kgDots 376.53