Kenji Nakama

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UnclaimedCBLBFESUPOIPF

Male · Born 1975 · Peru

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Career highlights

Best total

547.5 kg

Raw · 74 kg · 45-49 · drug-tested · 2023

Best squat

200 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2015

Best bench

150 kg

Single-ply · 74 kg · 40-44 · drug-tested · 2016

Best deadlift

225 kg

Raw · 74 kg · 45-49 · drug-tested · 2023

Best DOTS

411.47

Single-ply · 67.5 kg · drug-tested · 2004

Career summary

Kenji Nakama's career best to date is 547.5 kg, set in 2023 at age 48. Their total grew 77.5 kg over 8.3 years between their first meet and that mark (~9.4 kg/year). 10.8-year gap in their competition record between 2004 and 2015.

Career-best meet: South American Classic Powerlifting Championships · FESUPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-05	World Classic Powerlifting Championships	Raw	155	125	190	470	347
2015-12-05	Copa Rioplatense de Powerlifting	Single-ply	200	140	202.5	542.5	399
2016-07-14	Sudamericano de Bench Press Equipado	Single-ply	—	150	—	—	111.26
2016-12-08	Campeonato Sudamericano de Powerlifting Classic	Raw	162.5	132.5	190	485	354.11
2017-12-07	Sudamericano de Bench Press Classic	Raw	—	132.5	—	—	96.1
2017-12-07	Sudamericano de Powerlifting Classic	Raw	172.5	132.5	200	505	366.25
2018-07-06	Campeonato Sudamericano de Powerlifting y Bench Press	Raw	165	141	205	511	373.09
2019-09-17	Pan-American Powerlifting Championships	Raw	175	140	210	525	385.78
2021-12-08	XXXV Campeonato Sudamericano	Raw	177.5	140	210	527.5	384.1
2022-04-30	Arnold Classic Brazil	Raw	172.5	145	212.5	530	383.87
2022-09-06	IX Campeonato Sudamericano	Raw	175	137.5	215	527.5	384.62
2023-09-06	South American Classic Powerlifting Championships	Raw	180	142.5	225	547.5	398.67
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Raw	182.5	147.5	212.5	542.5	395.2
2025-09-20	Campeonato Sudamericano	Raw	—	148	—	—	107.57

Competition history · 15 meets

Campeonato Sudamericano
FESUPO · 2025-09-20 · 74 kg classRaw1st place
Brazil
Squat —Bench 148 kgDead —Total —Dots 107.57
World Classic & Equipped Masters Powerlifting Championships
IPF · 2024-10-05 · 74 kg classRaw4th place
South Africa
Squat 182.5 kgBench 147.5 kgDead 212.5 kgTotal 542.5 kgDots 395.20
South American Classic Powerlifting Championships
FESUPO · 2023-09-06 · 74 kg classRaw1st place
Peru
Squat 180 kgBench 142.5 kgDead 225 kgTotal 547.5 kgDots 398.67
IX Campeonato Sudamericano
FESUPO · 2022-09-06 · 74 kg classRaw1st place
Brazil
Squat 175 kgBench 137.5 kgDead 215 kgTotal 527.5 kgDots 384.62
Arnold Classic Brazil
CBLB · 2022-04-30 · 74 kg classRaw2nd place
Brazil
Squat 172.5 kgBench 145 kgDead 212.5 kgTotal 530 kgDots 383.87
XXXV Campeonato Sudamericano
FESUPO · 2021-12-08 · 74 kg classRaw2nd place
Ecuador
Squat 177.5 kgBench 140 kgDead 210 kgTotal 527.5 kgDots 384.10
Pan-American Powerlifting Championships
FESUPO · 2019-09-17 · 74 kg classRaw1st place
Uruguay
Squat 175 kgBench 140 kgDead 210 kgTotal 525 kgDots 385.78
Campeonato Sudamericano de Powerlifting y Bench Press
FESUPO · 2018-07-06 · 74 kg classRaw2nd place
Ecuador
Squat 165 kgBench 141 kgDead 205 kgTotal 511 kgDots 373.09
Sudamericano de Bench Press Classic
FESUPO · 2017-12-07 · 74 kg classRaw2nd place
Argentina
Squat —Bench 132.5 kgDead —Total —Dots 96.10
Sudamericano de Powerlifting Classic
FESUPO · 2017-12-07 · 74 kg classRaw2nd place
Argentina
Squat 172.5 kgBench 132.5 kgDead 200 kgTotal 505 kgDots 366.25
Campeonato Sudamericano de Powerlifting Classic
FESUPO · 2016-12-08 · 74 kg classRaw1st place
Peru
Squat 162.5 kgBench 132.5 kgDead 190 kgTotal 485 kgDots 354.11
Sudamericano de Bench Press Equipado
FESUPO · 2016-07-14 · 74 kg classSingle-ply3rd place
Brazil
Squat —Bench 150 kgDead —Total —Dots 111.26
Copa Rioplatense de Powerlifting
FESUPO · 2015-12-05 · 74 kg classSingle-ply2nd place
Peru
Squat 200 kgBench 140 kgDead 202.5 kgTotal 542.5 kgDots 399.00
World Classic Powerlifting Championships
IPF · 2015-06-05 · 74 kg classRaw10th place
Finland
Squat 155 kgBench 125 kgDead 190 kgTotal 470 kgDots 347.00
Campeonato Sudamericano de Powerlifting
FESUPO · 2004-09-02 · 67.5 kg classSingle-ply5th place
Ecuador
Squat —Bench —Dead —Total —Dots 411.47