Aleksey Zhirnov

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UnclaimedVityazWPAWPA-RUSWPC-RUS

Male · Born 1982 · Russian Federation

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Career highlights

Best total

615 kg

Raw · 100 kg · 24-34 · 2011

Best squat

185 kg

Raw · 100 kg · 24-34 · 2011

Best bench

165 kg

Raw · 100 kg · 24-34 · 2011

Best deadlift

330 kg

Raw · 100 kg · 24-34 · 2014

Best DOTS

384.40

Raw · 100 kg · 24-34 · 2011

Career summary

Aleksey Zhirnov's career best to date is 615 kg, set in 2011 at age 29.

Career-best meet: Moscow Powerlifting and Bench Press Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-02-24	Moscow Powerlifting and Bench Press Championships	Raw	185	165	265	615	384.4
2012-05-07	Russian BP & DL Championships	Raw	—	—	300	—	190.14
2012-06-07	Russian Powerlifting Championships	Raw	—	—	330	—	207.91
2013-03-30	Dmitrov Deadlift Championships	Raw	—	—	305	—	196.77
2013-06-13	Russian Championships	Raw	—	—	315	—	201.26
2014-04-05	CFO Championships	Raw	—	—	310	—	199.56
2014-05-09	Podolsk Championships	Raw	—	—	320	—	200.39
2014-05-17	WILD Athletic	Raw	—	—	330	—	208.37
2014-05-24	Russian Championships	Raw	—	—	320	—	201.86
2015-03-27	Eurasian Championships	Raw	—	—	320	—	197.74
2015-05-09	Podolsk Victory Cup	Raw	—	—	315	—	198.22

Competition history · 12 meets

Podolsk Victory Cup
WPC-RUS · 2015-05-09 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 315 kgTotal —Dots 198.22
Eurasian Championships
WPA · 2015-03-27 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 197.74
Russian Championships
Vityaz · 2014-05-24 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 201.86
WILD Athletic
WPC-RUS · 2014-05-17 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 330 kgTotal —Dots 208.37
Podolsk Championships
WPC-RUS · 2014-05-09 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 320 kgTotal —Dots 200.39
CFO Championships
Vityaz · 2014-04-05 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 310 kgTotal —Dots 199.56
Russian Championships
WPC-RUS · 2013-06-13 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 315 kgTotal —Dots 201.26
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 90 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Dmitrov Deadlift Championships
WPC-RUS · 2013-03-30 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 196.77
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 330 kgTotal —Dots 207.91
Russian BP & DL Championships
WPA-RUS · 2012-05-07 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 190.14
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 100 kg classRaw4th place
MOW, Russian Federation
Squat 185 kgBench 165 kgDead 265 kgTotal 615 kgDots 384.40

Aleksey Zhirnov

Is this you?

Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks