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Denise Montgomery's career best to date is 370 kg, set in 2025 at age 32. Their total grew 57.5 kg over 0.8 years between their first meet and that mark (~73.2 kg/year). Career variance was 51% squat-driven.
Career-best meet: Maryland State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Maryland Ladies of Iron | Raw | 125 | 60 | 127.5 | 312.5 | 300.62 |
| 2024-09-28 | Maryland State Championships | Raw | 137.5 | 65 | 137.5 | 340 | 343.69 |
| 2025-02-15 | Maryland State Championships | Raw | 150 | 70 | 150 | 370 | 363.35 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested