Roman Konin

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UnclaimedFPR

Male · Born 1983

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Career highlights

Best total

908.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Best squat

335 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Best bench

262.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Best deadlift

322.5 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Best DOTS

553.81

Single-ply · 105 kg · 24-34 · drug-tested · 2013

Career summary

Roman Konin's career best to date is 908.5 kg, set in 2013 at age 30. Their total grew 106 kg over 6.2 years between their first meet and that mark (~17.1 kg/year). 4.7-year gap in their competition record between 2015 and 2019. Career variance was 68% squat-driven.

Career-best meet: Kaluga Oblast Powerlifting Cup · FPR

Where this lifter ranks

In Russia, all-time

vs Single-ply · 105 kg class · open · Russia · drug-tested

Current cohort

vs Single-ply · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-01-25	Central District Powerlifting Championships	Single-ply	295	215	292.5	802.5	498.13
2011-04-29	Kaluga Oblast Powerlifting Cup	Single-ply	290	205	280	775	493.35
2011-11-03	Kaluga Oblast Powerlifting Championships	Single-ply	330	225	317.5	872.5	537.04
2011-11-11	Kaluga City Bench Press Championships	Single-ply	—	240	—	—	147.92
2011-12-17	Kaluga Oblast Bench Press Cup	Single-ply	—	240	—	—	147.72
2012-02-03	Kaluga Oblast Powerlifting Championships	Raw	240	195	285	720	446.72
2012-05-04	Kaluga Oblast Powerlifting Cup	Single-ply	332.5	237.5	310	880	537.1
2012-05-17	Elegy Bench Press Tournament	Raw	—	202.5	—	—	124.7
2012-06-09	Bryansk City Bench Press Championships	Single-ply	—	247.5	—	—	151.34
2012-09-28	Kaluga Oblast Bench Press Cup	Single-ply	—	250	—	—	153.55
2012-10-19	Kaluga Oblast Powerlifting Championships	Single-ply	325	220	320	865	529.15
2012-11-07	Northwestern & Central District Bench Press Championships	Raw	—	195	—	—	119.19
2013-02-08	Kaluga Oblast Bench Press Championships	Single-ply	—	245	—	—	152.53
2013-04-06	Kaluga Oblast Powerlifting Cup	Single-ply	335	251	322.5	908.5	553.81
2013-05-30	Elegia Bench Press Tournament	Single-ply	—	262.5	—	—	158.56
2013-09-29	Kaluga Oblast Bench Press Cup	Single-ply	—	250	—	—	150.6
2013-10-30	Russian Bench Press Cup	Raw	—	202.5	—	—	122.99
2014-03-12	Russian Bench Press Championships	Single-ply	—	257.5	—	—	155.33

Competition history · 28 meets

Kaluga Powerlifting Cup
FPR · 2020-10-23 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 485.48
Kaluga Oblast Powerlifting & Bench Press Cup
FPR · 2019-09-28 · 105 kg classSingle-ply3rd place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 432.19
Kaluga Oblast Bench Press Championships
FPR · 2015-01-23 · 93 kg classSingle-ply10th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 123.62
Russian Bench Press Championships
FPR · 2014-03-12 · 105 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 257.5 kgDead —Total —Dots 155.33
Central Federal District & Moscow City Powerlifting Championships
FPR · 2013-11-27 · 105 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 551.28
Russian Bench Press Cup
FPR · 2013-10-30 · 105 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 122.99
Kaluga Oblast Bench Press Cup
FPR · 2013-09-29 · 120 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 150.60
Elegia Bench Press Tournament
FPR · 2013-05-30 · 105 kg classSingle-ply3rd place
NGR, Russian Federation
Squat —Bench 262.5 kgDead —Total —Dots 158.56
Moscow Lights
FPR · 2013-05-15 · 105 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 529.82
Kaluga Oblast Powerlifting Cup
FPR · 2013-04-06 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat 335 kgBench 251 kgDead 322.5 kgTotal 908.5 kgDots 553.81
Kaluga Oblast Bench Press Championships
FPR · 2013-02-08 · 105 kg classSingle-ply3rd place
KLU, Russian Federation
Squat —Bench 245 kgDead —Total —Dots 152.53
Northwestern & Central District Bench Press Championships
FPR · 2012-11-07 · 105 kg classRaw3rd place
PRI, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 119.19
Kaluga Oblast Powerlifting Championships
FPR · 2012-10-19 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat 325 kgBench 220 kgDead 320 kgTotal 865 kgDots 529.15
Kaluga Oblast Bench Press Cup
FPR · 2012-09-28 · 105 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 153.55
Bryansk City Bench Press Championships
FPR · 2012-06-09 · 105 kg classSingle-ply3rd place
BRY, Russian Federation
Squat —Bench 247.5 kgDead —Total —Dots 151.34
Elegy Bench Press Tournament
FPR · 2012-05-17 · 105 kg classRaw2nd place
NGR, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 124.70
Kaluga Oblast Powerlifting Cup
FPR · 2012-05-04 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat 332.5 kgBench 237.5 kgDead 310 kgTotal 880 kgDots 537.10
Kaluga Oblast Powerlifting Championships
FPR · 2012-02-03Raw2nd place
KLU, Russian Federation
Squat 240 kgBench 195 kgDead 285 kgTotal 720 kgDots 446.72
Kaluga Oblast Bench Press Cup
FPR · 2011-12-17 · 105 kg classSingle-ply2nd place
KLU, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 147.72
Central District Powerlifting Championships
FPR · 2011-11-30 · 105 kg classSingle-ply6th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 520.00
Kaluga City Bench Press Championships
FPR · 2011-11-11 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 147.92
Kaluga Oblast Powerlifting Championships
FPR · 2011-11-03 · 105 kg classSingle-ply1st place
KLU, Russian Federation
Squat 330 kgBench 225 kgDead 317.5 kgTotal 872.5 kgDots 537.04
Russian Railways Powerlifting Championships
FPR · 2011-05-05 · 93 kg classSingle-plyDQ
TVE, Russian Federation
Squat —Bench —Dead —Total —
Kaluga Oblast Powerlifting Cup
FPR · 2011-04-29 · 93 kg classSingle-ply2nd place
KLU, Russian Federation
Squat 290 kgBench 205 kgDead 280 kgTotal 775 kgDots 493.35
Russian Powerlifting Cup
FPR · 2010-09-20 · 100 kg classSingle-ply5th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 524.79
Central District Powerlifting Championships
FPR · 2007-01-25 · 100 kg classSingle-ply6th place
KLU, Russian Federation
Squat 295 kgBench 215 kgDead 292.5 kgTotal 802.5 kgDots 498.13
Cup of the North Caucasus
FPR · 2006-05-03 · 100 kg classSingle-ply1st place
STA, Russian Federation
Squat —Bench —Dead —Total —Dots 496.21
Central & Southern Districts Powerlifting Championships
FPR · 2006-01-26 · 100 kg classSingle-ply17th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 466.04