Female · Born 1994 · Canada
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Elizabeth Follows's best meet by DOTS to date came in 2025 at age 31 in the 82.5 kg class: 600 kg at 559.7 DOTS.
Career-best meet (by DOTS): Royal City Rumble Women's Day · WRPF-CAN
Need at least 2 meets with the selected metrics to chart progress.
vs Wraps · 82.5 kg class · open · Canada · drug-test status not reported
vs Wraps · 82.5 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.