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Jenny Pham's career best to date is 230 kg, set in 2022 at age 28. Their total grew 30 kg over 1.0 years between their first meet and that mark (~30.1 kg/year). 2.7-year gap in their competition record between 2022 and 2025. Career variance was 65% deadlift-driven.
Career-best meet: Northshore Power Royale 3 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | North Shore Power Royale 2 | Raw | 67.5 | 32.5 | 100 | 200 | 239.97 |
| 2022-04-02 | Iron House Open 4 | Raw | 72.5 | 32.5 | 107.5 | 212.5 | 257.3 |
| 2022-10-01 | Northshore Power Royale 3 | Raw | 77.5 | 37.5 | 115 | 230 | 257.98 |
| 2025-06-28 | Open Unleashed Louisianimal State Championship | Raw | 70 | 32.5 | 102.5 | 205 | 242.87 |
vs Raw · 56 kg class · open · USA · drug-tested + not tested
vs Raw · 56 kg class · open · drug-tested + not tested
vs Raw · 60 kg class · open · drug-test status unknown