Roman Krasnoshchekov

Male · Born 1997

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Best total

490 kg

Single-ply · 67.5 kg · 16-17 · drug-tested · 2014

Best squat

172.5 kg

Single-ply · 67.5 kg · 16-17 · drug-tested · 2014

Best bench

137.5 kg

Single-ply · 67.5 kg · 16-17 · drug-tested · 2014

Best deadlift

180 kg

Single-ply · 67.5 kg · 16-17 · drug-tested · 2014

Best DOTS

381.38

Single-ply · 67.5 kg · 16-17 · drug-tested · 2014

Roman Krasnoshchekov's career best to date is 490 kg, set in 2014 at age 17.

In Russia, all-time

vs Single-ply · 67.5 kg class · sub-junior · Russia · drug-tested

Current cohort

vs Single-ply · 67.5 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-09	Northwestern Federal District Championships	Raw	—	87.5	—	—	74.57
2013-06-13	Russian Championships	Multi-ply	—	115	—	—	97.33
2013-11-09	Eastern European Cup	Multi-ply	—	125	—	—	105.65
2014-03-22	Russian Open Cup	Single-ply	172.5	137.5	180	490	381.38

Russian Open Cup
WPC-RUS · 2014-03-22 · 67.5 kg classSingle-ply1st place
VLG, Russian Federation
Squat 172.5 kgBench 137.5 kgDead 180 kgTotal 490 kgDots 381.38
Eastern European Cup
WPC · 2013-11-09 · 60 kg classMulti-ply1st place
VLG, Russian Federation
Squat —Bench 125 kgDead —Total —Dots 105.65
Russian Championships
WPC-RUS · 2013-06-13 · 60 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 97.33
Northwestern Federal District Championships
WPC-RUS · 2013-03-09 · 60 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 74.57